Member Since: May 30, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 106
Overall: 7,726
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 20 Forum Rep (? ) :
Last Visit: Jun 29, 2009 6:44amLast Forum Post: Never Last Photo Upload : May 30, 2008 6:19pmLast Profile Update: Jun 27, 2009 7:01amLast Blog Post : Dec 8, 2008 1:38pm
Melissamcgrew
Overall Goal: Become the best I can be, and compete at the highest level!
Fit Status:
Melissamcgrew has not entered a Fit Status.
Ask Melissamcgrew for an update.
Real Name: Melissa
Sex: Female
Age:
Location: Florida, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: 1996
How I Started: Being active in sports and working out has always been a huge part of my life.
Why I Love It: Knowing I'm doing something good for myself, and I love feeling strong!
How I Stay Motivated: Reading magazines and books for new ideas for training and diets.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Become the best I can be, and compete at the highest level!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Melissa McGrew
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This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 29, 2009 6:44am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Playing on the beach, traveling, cooking and entertaining friends
Magazines:
Healthy Foods:
Organic Peanut butter and oatmeal
Cheat Foods:
Baked goods, pancakes, chocolate, and tacos!
Workout Music:
[ Leave Melissamcgrew a Comment
Markymarkuss777 [ View Profile ] Jun 26, 2009 3:05pm
Wow you are an Angel ... 0:-)
foxdie_elf [ View Profile ] Jun 17, 2009 4:01pm
hi, wow sexy is enough to describe everything in this profile lol - great body - good luck girl :)
JAKEOZ187 [ View Profile ] Jun 4, 2009 11:34am
Great physique and a face to match!
NewDeal69 [ View Profile ] May 29, 2009 4:44pm
Thx for the add and good luck with your goals :-)
Baixaria [ View Profile ] May 14, 2009 6:42pm
=) Estas Linda!!
100%beef [ View Profile ] Apr 19, 2009 9:31pm
Just checking in with you Melissa. You look fantastic. Best wishes.
huge500lb [ View Profile ] Apr 14, 2009 2:12pm
you look amazing keep up the good work...
Khe247 [ View Profile ] Apr 12, 2009 5:03pm
Happy Easter Mel, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
vandamnwcbb [ View Profile ] Apr 8, 2009 1:53pm
How's it going?Hit biceps today!!You?
fitnessbeliever [ View Profile ] Apr 2, 2009 12:15pm
Hi Melissa, how's your training?
Darknesss23 [ View Profile ] Mar 26, 2009 8:27am
Hey there sweetheart :) how's training goin?
rl77 [ View Profile ] Mar 25, 2009 3:57pm
Wow..! How long have you been modeling?
1fitguy4U [ View Profile ] Mar 24, 2009 8:21pm
One Word - Phenomenal - Gary
WaynesWorld [ View Profile ] Mar 24, 2009 2:38pm
Hey There. How are things going with you? How's training going?
zarah [ View Profile ] Mar 19, 2009 4:45pm
Im in Boca area :) the issue was in feb... how's training girlie?! xo~z
justaddprotein [ View Profile ] Mar 18, 2009 2:20pm
Hey Melissa thanks for accepting, you have an incredible physique, your hard work has really paid off, hope you continue to reach all your goals and maintain your stunning figure. Happy training :O)
alopez17 [ View Profile ] Mar 17, 2009 11:40am
Thx for the add. Have a great week.
vandamnwcbb [ View Profile ] Mar 17, 2009 11:22am
HAPPY ST.PATRICKS DAY!!!
Wear green,I pinch :)
bsnc40 [ View Profile ] Mar 16, 2009 8:58pm
How's everything going? what area in FL you from, I played bball down there for a while.
ichiro1818 [ View Profile ] Mar 16, 2009 6:13pm
hey...whats up??
