Member Since: May 30, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 105
Overall: 1,874
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 15 Forum Rep (? ) :
Last Visit: Sep 1, 2008 7:08amLast Forum Post: Never Last Photo Upload : May 30, 2008 6:19pmLast Profile Update: Sep 1, 2008 7:07amLast Blog Post : Today, 11:10am
Real Name: Melissa
Sex: Female
Age:
Location: Florida, United States
Occupation:
Personal Website: http://www.myspace.com/melissamcgrew
Gym:
Gym Location:
When I Started: 1996
How I Started: Being active in sports and working out has always been a huge part of my life.
Why I Love It: Knowing I'm doing something good for myself, and I love feeling strong!
How I Stay Motivated: Reading magazines and books for new ideas for training and diets.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Become the best I can be, and compete at the highest level!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Melissa McGrew
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 22, 2008 10:33am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Playing on the beach, traveling, cooking and entertaining friends
Magazines:
Healthy Foods:
Organic Peanut butter and oatmeal
Cheat Foods:
Baked goods, pancakes, chocolate, and tacos!
Workout Music:
[ Leave Melissamcgrew a Comment
Marzia [ View Profile ] Yesterday, 3:49pm
Hey girl! Just ran across your profile! Wanted to stop by and say hi!
Pitbullcavegirl [ View Profile ] Yesterday, 6:28am
You look the best, very nice. have a great weekend.
sandpit82 [ View Profile ] Aug 27, 2008 7:31am
not to sure what to say besides you have a great physique and you look great!
Michael1218 [ View Profile ] Aug 20, 2008 8:26am
Thanx for the add.. Your looking great keep it up!!!
Michael
jimmynewtron [ View Profile ] Aug 19, 2008 2:07am
Hey How are you? Looks like your doin good. TTYL
3059365 [ View Profile ] Aug 15, 2008 8:30am
Hey Mel, how you been, hows the training been progressing?
hughesy4444 [ View Profile ] Aug 12, 2008 6:12pm
no words.
Thrila_N_Manila [ View Profile ] Aug 7, 2008 9:52pm
Hey Melissa,
Just looked through ur profile. U have some great goals & I like ur attitude. I wish U all the best n ur persuits. Oh yeah, almost forgot 2 tell ya, U R so Hot! Keep up the good work. Later my friend.
B4* [ View Profile ] Jul 29, 2008 11:18am
how's summer treating you?
Jim Jizzle [ View Profile ] Jul 27, 2008 10:35pm
hey:)
jennyj242 [ View Profile ] Jul 27, 2008 7:27pm
Hey girl! How's the training going?
jakewsawyer [ View Profile ] Jul 27, 2008 6:59am
you look great we should shoot together!
enrique7718 [ View Profile ] Jul 25, 2008 8:42am
looking good..... all nice pics
semiV [ View Profile ] Jul 25, 2008 8:29am
Hi Melissa,thanks for the add
Keemo99 [ View Profile ] Jul 24, 2008 11:53pm
Keemo checking in. :) Thanks for finding me on here. Best of luck to you and your goals! :)
JAYcavalier_328 [ View Profile ] Jul 24, 2008 10:07pm
I can never have too many sexy friends! U look great!
jscottdavis [ View Profile ] Jul 24, 2008 6:11pm
Hey Melissa; We have the same experience in that we both have always been active in sports and working out. Good luck at your competitions..... victories are coming your way! Best regards, Scott
WalkerD2 [ View Profile ] Jul 22, 2008 11:03am
wow...lookin fantastic.. keep it up and good luck with your goals.
KristalPro [ View Profile ] Jul 22, 2008 6:11am
Thanks, You too Girl. Looking great yourself
amysuds [ View Profile ] Jul 21, 2008 9:54am
Thanks so much for the add Melissa...you are gorgeous and will do very well!!
