Member Since: May 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 100
Overall: 9,389
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (? ) :
Last Visit: Oct 26, 2009 10:16am
Last Forum Post: Never
Last Photo Upload : May 30, 2008 6:19pm
Last Profile Update: Oct 26, 2009 10:13am
Last Blog Post : Dec 8, 2008 1:38pm
Melissamcgrew
Overall Goal: Become the best I can be, and compete at the highest level!
Fit Status:
Melissamcgrew has not entered a Fit Status.
Ask Melissamcgrew for an update.
Real Name:
Melissa
Sex:
Female
Age:
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1996
How I Started:
Being active in sports and working out has always been a huge part of my life.
Why I Love It:
Knowing I'm doing something good for myself, and I love feeling strong!
How I Stay Motivated:
Reading magazines and books for new ideas for training and diets.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Become the best I can be, and compete at the highest level!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Melissa McGrew
Melissamcgrew does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Oct 26, 2009 10:15am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Playing on the beach, traveling, cooking and entertaining friends
Magazines:
Healthy Foods:
Organic Peanut butter and oatmeal
Cheat Foods:
Baked goods, pancakes, chocolate, and tacos!
Workout Music:
[ Leave Melissamcgrew a Comment ]
WaynesWorld [ View Profile ]
Nov 5, 2009 9:20am
Hello stranger. How's training going? Hope all is well.
MR.RAMSEY [ View Profile ]
Oct 14, 2009 2:20am
Just passing through & I thought I'd check up on you and see how things were going...
elnewman85 [ View Profile ]
Oct 11, 2009 9:45am
Hi Melissa! You look amazing! What does your diet consist of?
TsJRipster [ View Profile ]
Oct 2, 2009 7:02pm
thanks for the add, you look amazing.... keep it up. ;)
Michael1218 [ View Profile ]
Sep 22, 2009 3:27pm
Wow we have about the same goals!! Except Im a guy!! Awesome pics hun and keep it up your exactly what the females on here should strive for! Perfection!!!XOXOXOXOXOXOXOXOX OXOXOXOX
Michael
PureLifeFitness [ View Profile ]
Aug 9, 2009 8:11am
Love the profile pic! I hope you're having a beautiful Sunday.
Brian S.
LAW3 [ View Profile ]
Jul 25, 2009 3:51pm
Thanks, I appreciate the friend add. Best wishes to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your weekend.
percussion8903 [ View Profile ]
Jul 22, 2009 4:52pm
Hows the workout going?
gregcole [ View Profile ]
Jul 11, 2009 9:14am
hi melissa---keep up the hard work--looking super
heinrichvos [ View Profile ]
Jul 8, 2009 10:58pm
Hi Melissa. Just dropping in to say hi and see how you are doing!!!
Markymarkuss777 [ View Profile ]
Jun 26, 2009 3:05pm
Wow you are an Angel ... 0:-)
foxdie_elf [ View Profile ]
Jun 17, 2009 4:01pm
hi, wow sexy is enough to describe everything in this profile lol - great body - good luck girl :)
JAKEOZ187 [ View Profile ]
Jun 4, 2009 11:34am
Great physique and a face to match!
NewDeal69 [ View Profile ]
May 29, 2009 4:44pm
Thx for the add and good luck with your goals :-)
Baixaria [ View Profile ]
May 14, 2009 6:42pm
=) Estas Linda!!
100%beef [ View Profile ]
Apr 19, 2009 9:31pm
Just checking in with you Melissa. You look fantastic. Best wishes.
huge500lb [ View Profile ]
Apr 14, 2009 2:12pm
you look amazing keep up the good work...
Khe247 [ View Profile ]
Apr 12, 2009 5:03pm
Happy Easter Mel, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
vandamnwcbb [ View Profile ]
Apr 8, 2009 1:53pm
How's it going?Hit biceps today!!You?
fitnessbeliever [ View Profile ]
Apr 2, 2009 12:15pm
Hi Melissa, how's your training?