Member Since: Jun 7, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 39
Overall: 901
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Oct 2, 2008 12:30pmLast Forum Post: Never Last Photo Upload : Jul 23, 2008 8:47amLast Profile Update: Sep 5, 2008 8:34pmLast Blog Post : Yesterday, 10:30pm
Real Name: Melissa
Sex: Female
Age: 18
Location: Manassas, Virginia, United States
Occupation:
Personal Website: http://myspace.com/italianbabiex3
Gym:
Gym Location:
When I Started: 2006
How I Started: my dad always pushed me to stay in shape n then i met someone who motivated me even more
Why I Love It: i love staying in shape. i love feeling good about myself and being confident. it makes me stronger mentally n physically
How I Stay Motivated: i workout by myself or with a partner and i would always look forward to my workouts the next day. also i have pictures from magazines of fitness models all over my walls n i set goals for myself
BB Accomplishments:
Forum Signature: Melissa D.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): to keep fit n be healthy
Goal (Long): My goal is to be fit, live a healthy life, be very confident in myself, and enter in a competition someday
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.09
Last Activity: Sep 14, 2008 6:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
volleyball
soccer
running
Magazines:
Muscle & fitness Hers
Muscle & fitness
Healthy Foods:
Workout Music:
[ Leave MelissaD02 a Comment
XBrazilNutX [ View Profile ] Sep 2, 2008 8:25pm
You're amazing, Melissa. Keep up the good work!
mtschaefer [ View Profile ] Aug 13, 2008 1:08pm
you look amazing. Incrediable body with gorgeous eyes, sexy smile, and beautiful hair, you got it all!
johnwaynecline [ View Profile ] Aug 10, 2008 8:55am
you look good keep up the great progress!!!
duxmtn [ View Profile ] Aug 6, 2008 3:21pm
Me. I'm doin well. Been goin to GOlD's for the past few days. Gettin a solid work out in there. How you doin?
Adam66 [ View Profile ] Aug 5, 2008 9:20pm
Just living the glamorous life of a chemist. Mostly sex drugs and rocka nd roll, yourself?
Adam66 [ View Profile ] Aug 5, 2008 8:56pm
Thanks for the add shortstack :)
duxmtn [ View Profile ] Aug 5, 2008 3:36pm
Great legs and solid abs, keep up the good work!
suffer4me [ View Profile ] Jul 24, 2008 3:27pm
such a nice body wow...
MattDawg15 [ View Profile ] Jul 22, 2008 9:12am
hey what is wrong!?!? Anything I can help you out with!?! I am doing pretty good today. I am ready to work out though! Just let me know if I can help gorgeous!
MattDawg15 [ View Profile ] Jul 21, 2008 9:35am
hey beautiful! How are you doing today!?!
longhornzo [ View Profile ] Jul 18, 2008 8:17am
You look Amazing!
MattDawg15 [ View Profile ] Jul 15, 2008 8:34am
hey beautiful! How are you doing today!?!
suffer4me [ View Profile ] Jul 12, 2008 6:37am
hwy womannnnnn
MattDawg15 [ View Profile ] Jul 10, 2008 8:22pm
hey gorgeous...how was your day?
TxCABRON [ View Profile ] Jul 10, 2008 2:50pm
great smile!
MattDawg15 [ View Profile ] Jul 10, 2008 7:25am
well...working, a quick workout, pick up a tux for a wedding I am in this weekend and then come back and work some more!! Sounds like fun I know! LOL!
cadulima [ View Profile ] Jul 10, 2008 7:05am
nice to meet you, i am carlos from brazil!! i hope we can be goood friends!! keep in touch, please, have a nice day!!
MattDawg15 [ View Profile ] Jul 10, 2008 7:02am
so what are you up to today?
MattDawg15 [ View Profile ] Jul 10, 2008 7:01am
so what are you up to today?
RJGymRat20 [ View Profile ] Jul 10, 2008 6:58am
Well good luck in competing, I am training for MMA fighting.
