New PR bench press! 495lb raw!

Abs, abs, abs....did I mention abs??? DO WORK!!

Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

Get Bigger

To gain muscle while staying reasonably lean. I'll repeat this until I reach my desired size, then lean out to see where I'm at. Bodybuilding is art...it takes time to sculpt the body you've dreamed of.

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

I want to push my body to its performance limits.

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to get down to 180.

I will completely transform my body and live a cleaner, healthier life.

If it doesn't kill you, it only makes you stronger.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

To take my body to its highest level!