Member Since: Dec 30, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 77
Overall: 13,587
Forum Posts: 202 BodyBlog Entries: 5 Comments to Others: 74
Last Visit: Sep 30, 2009 7:42amLast Forum Post : Sep 30, 2009 7:36amLast Photo Upload : Apr 29, 2009 7:34amLast Profile Update: Sep 30, 2009 7:26amLast Blog Post : May 13, 2009 5:39am
Melissa01
Overall Goal: Get my hiney looking FABULOUS for those new jeans I want!
Fit Status:
trying to stay optimistic!
Real Name: Melissa
Sex: Female
Age: 33
Location: Fayetteville, North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: someone told me my booty was gettin big...so that was it
Why I Love It: I'm not gonna lie,It gives me that great looking a$$ that I want so much!
How I Stay Motivated: looking at my hiney and if it looks outta shape....Hit the gym harder!
BB Accomplishments: well.. um...I... I'll get back to you on that one.
Forum Signature: Missy
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get my hiney looking FABULOUS for those new jeans I want!
Goal (Long): I wanna look SMOKIN HOT!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Melissa01 has answered 5 of 67 total questions.
View all 5 of Melissa01's BodyAnswers »
What are your secrets for making healthy food taste great?
I have learned to love spices and herbs.Infused oils are also great.
What type of nutrition plan are you currently following? Give full details.
I like The Eat Clean Diet by Tosca Reno.
How many days per week do you lift weights?
View all 5 of Melissa01's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 13, 2009 5:39am
Well, As my A$$ is shrinking I feel a little more confident lately. I still have a little way's to go towards my goal. My rear view is getting better and better but those jeans are just still a tiny bit to snug for my taste.About 3 more weeks and I should be good to go! :)
Started: Jan 22, 2009
Reason: great energy enhancer
Started: Sep 28, 2009
Reason: All I can say is GO GET SOME...THIS STUFF TASTE AMAZING.Out of many,many years of trying...
Started: Sep 28, 2009
Reason: Pardon my pun.....but this stuff "TAKES THE CAKE" yeah,TASTE FREAKIN A----MAZING!!!!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 202 View All Posts
Posts Per Day: 0.19
Last Activity: Sep 30, 2009 7:42am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
MMA,reading,walking trails,coffee with friends,shopping(what girl does'nt?)
Magazines:
Muscle and Fitness Hers
Fitness RX
Healthy Foods:
Bob's Red Mill thick cut oatmeal with dash of cinnamon and a little stevia.
joseph's low carb pita with hummus.
chicken and any veggies.My fav is sweet potato with cinnamon
Cheat Foods:
Fitness Books:
The New Encyclopedia of Modern Bodybuilding
Workout Music:
Black Sabbath,Iron Man
Disturbed,Down with the sickness
Drowning Pool,Let the bodies hit the floor
[ Leave Melissa01 a Comment
Alfred guest Nov 14, 2009 9:47pm
Hi Melissa.
How are u, I'm trying to get some motivation and I saw your bodyspace and I said maybe I can talk with her sometime and give some tips, I'm 33 years old and I live in SV. I would send u a pic of me next time.
Best Regards
Alfred
kilkenny [ View Profile ] Nov 10, 2009 5:15am
Looking great girl!!! How are things?
gethuge1234 [ View Profile ] Nov 6, 2009 1:59pm
NIce Nice
joselara [ View Profile ] Oct 12, 2009 7:37pm
Melissa you should post some progress pics
Ghost97E [ View Profile ] Oct 9, 2009 9:38am
Keep pushing... the work's paying off...
fightclubfan1 [ View Profile ] Oct 7, 2009 3:34pm
looking really hott!
MrMontana98 [ View Profile ] Oct 4, 2009 1:25am
I have to ask. Did you get into those jeans? I am thinking you have by now.
nbtweenstage [ View Profile ] Oct 1, 2009 6:16am
keep doin your thing playa, keepin that hiney spectacular... have a good weekend. peaces
CK_ [ View Profile ] Sep 20, 2009 12:23am
Hey you:) How've ya been?? -CK
hambone74 [ View Profile ] Sep 10, 2009 5:09am
thanks for the add. your looking great
DW900RR79 [ View Profile ] Sep 6, 2009 8:25pm
You are very gorgeous!
HIGHLANDER2008 [ View Profile ] Aug 31, 2009 3:21am
thanks for adding me
DA_HBOMB [ View Profile ] Aug 29, 2009 9:31pm
Hey Melissa! How are ya? Stoppin' thru and showin' some love...;-)Hopy you're havin' a great weekend and stop thru to say hello sometime...lookin' good babe!
medic4hire [ View Profile ] Aug 29, 2009 3:50pm
Thanx 4 Accepting...Us NC folks gotta stick together.
jbox2727 [ View Profile ] Jul 25, 2009 6:38pm
hey girl whats up how u been!!
PeeWee Herman [ View Profile ] Jul 24, 2009 10:39am
Looking gr8 Melissa. How have u been?
dirennat [ View Profile ] Jul 15, 2009 5:49pm
Hi Melissa just stopping by to say hi.
fightclubfan1 [ View Profile ] Jul 15, 2009 5:39pm
looking more than amazing!
XNick EdgeX [ View Profile ] Jul 13, 2009 10:41pm
Thank you! Lookin great yourself!
LAW3 [ View Profile ] Jul 8, 2009 3:38pm
Thanks for the friend add. Best wishes to you in accomplishing all your health and fitness goals. Have a good week.
