Member Since: Dec 30, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 54
Overall: 11,736
Forum Posts: 205 BodyBlog Entries: 5 Comments to Others: 78
Last Visit: Jun 10, 2009 11:09amLast Forum Post : May 18, 2009 2:47pmLast Photo Upload : Apr 29, 2009 7:34amLast Profile Update: Nov 14, 2008 7:29amLast Blog Post : May 13, 2009 5:39am
Melissa01
Overall Goal: Get my hiney looking FABULOUS for those new jeans I want!
Fit Status:
trying to stay optimistic!
Real Name: Melissa
Sex: Female
Age: 33
Location: Fayetteville, North Carolina, United States
Occupation:
Personal Website:
Gym:
Gym Location: Fayetteville,NC
When I Started:
How I Started: someone told me my booty was gettin big...so that was it
Why I Love It: I'm not gonna lie,It gives me that great looking a$$ that I want so much!
How I Stay Motivated: looking at my hiney and if it looks outta shape....Hit the gym harder!
BB Accomplishments: well.. um...I... I'll get back to you on that one.
Forum Signature: Missy
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get my hiney looking FABULOUS for those new jeans I want!
Goal (Long): I wanna look SMOKIN HOT!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Melissa01 does not have inspirational members yet.
Melissa01 has answered 5 of 67 total questions.
View all 5 of Melissa01's BodyAnswers »
What are your secrets for making healthy food taste great?
I have learned to love spices and herbs.Infused oils are also great.
What type of nutrition plan are you currently following? Give full details.
I like The Eat Clean Diet by Tosca Reno.
How many days per week do you lift weights?
View all 5 of Melissa01's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 13, 2009 5:39am
Well, As my A$$ is shrinking I feel a little more confident lately. I still have a little way's to go towards my goal. My rear view is getting better and better but those jeans are just still a tiny bit to snug for my taste.About 3 more weeks and I should be good to go! :)
Started: Jan 22, 2009
Reason: great energy enhancer
Started: Feb 02, 2009
Reason: Tastes great and I love that it's sweetened with Stevia.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 205 View All Posts
Posts Per Day: 0.22
Last Activity: Jun 10, 2009 11:09am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
MMA,reading,walking trails,coffee with friends,shopping(what girl does'nt?)
Magazines:
Muscle and Fitness Hers
Fitness RX
Healthy Foods:
Bob's Red Mill thick cut oatmeal with dash of cinnamon and a little stevia.
joseph's low carb pita with hummus.
chicken and any veggies.My fav is sweet potato with cinnamon
Cheat Foods:
Fitness Books:
The New Encyclopedia of Modern Bodybuilding
Workout Music:
Black Sabbath,Iron Man
Disturbed,Down with the sickness
Drowning Pool,Let the bodies hit the floor
[ Leave Melissa01 a Comment
Norby1369 [ View Profile ] Jun 6, 2009 12:48am
hey whatsupp?>
jbox2727 [ View Profile ] May 14, 2009 9:59am
hey hey girl thanks for the add and the comment looking pretty sexxy urself:)
ngatiporou23 [ View Profile ] May 12, 2009 6:36pm
hello very sexy Melissa Hows the training going?
fastdraw [ View Profile ] May 12, 2009 6:12pm
Thank you so very much.
Dan Newmire [ View Profile ] May 4, 2009 9:37am
I trained at a peak fitness in NC dont know of any other hardcore gyms in the Charlotte area familiar with any? Meathead friendly lol!
TIRESLINGER [ View Profile ] May 3, 2009 2:30pm
HEY YOUR VERY WELCOME
buffgrk [ View Profile ] May 2, 2009 5:17pm
thanks alot for your kind words, you also look great and goodluck with your future goals - Jim
WaynesWorld [ View Profile ] Feb 10, 2009 10:26am
Well Slow or fast its all good. So take care pretty eyes and can't wait to see some progress pics.
RJT1534 [ View Profile ] Feb 9, 2009 4:50pm
hey whats up
Maverick1967 [ View Profile ] Feb 9, 2009 4:12pm
Hey you, how are you doing?
WaynesWorld [ View Profile ] Feb 9, 2009 9:36am
Just checking in on ya. How's your progress going?
Joe719 [ View Profile ] Feb 9, 2009 8:58am
hey missy hope training's going great...dragging myself this morn but should be ready for 5:00 legs!
Jedi MASSter [ View Profile ] Feb 6, 2009 3:48pm
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff
Anywho, here is the link:
http://www.worldphysiqu e.com/contests2
Thanks!
Hotjiuicnet [ View Profile ] Feb 4, 2009 2:55pm
No prob you too !!! Look 4 some of new music too out on my new mix tape/cd in April
OK! smiles and rock what eva u do everday to tha fullest!
Smiles:)
X
Hotjiuicnet [ View Profile ] Feb 4, 2009 2:43pm
Hey Melissa how are you
navindhawan [ View Profile ] Feb 3, 2009 11:50pm
hey thanx for da add gal....
Ian1982 [ View Profile ] Feb 3, 2009 4:07pm
Thanks for the add! :)
ntbass88 [ View Profile ] Feb 3, 2009 1:51pm
thanks for the add, lookin good.
19-BENSON-76 [ View Profile ] Feb 3, 2009 1:35pm
Hey you too and keep in touch, BENSON
19-BENSON-76 [ View Profile ] Feb 3, 2009 1:34pm
Hey you too and keep intouch, BENSON
