Gain as clean a bulk as possible.

now that im done with iraq i wana get in better shape

I want to lose weight and gain muscle.

recent surgery. getting back to where i was physicaly

To gain 5 lbs of lean muscle

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear clotinh is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com what y

I would like to lower my body fat percentage as of now.

I finished the MS150 ride and it was brutal. The wind was 15-20mph the second day. The first day was rained out but I rode half way before the rain got too hard. Luckily I had a sister that lived in the town when I gave up.

Just to keep working out and improving my body.

Gain lean muscle mass. No more excuses

To put on about 20lbs of muscle while staying lean and mean.

Just find a way to get back on the damn horse and lose some weight

I would like to rid myself of my kangaroo pouch and maybe reveal somewhat of a six pack. Hopefully with the help of Team Supermaine i can achieve this.

i want to piss Excellence, wait i already do now i need my body to do the same.

Not only do I want to look buff, I want to be able to back it up. In other words, I want the function along with the form!

more defined

My goal is to increase my body weight to 185 lbs., ripped!

Gaining some weight!!! Still lifting hard.