Last Visit: Aug 17, 2007 3:44am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 23, 2007 11:34pm Last Blog Post: Aug 17, 2007 3:26am
"I want to compete in Physique category in the Australian Natural BodyBuilding comp in September 07"
Personal Info And Background:
Real Name:
Megan
Sex:
Female
Age:
27
Location:
Australia
Occupation:
Company Manager
Personal Website:
Gym:
Vital Health Studio
Gym Location:
NSW, Australia
When I Started:
Mar, 2006
How I Started:
Initally I was extremely overweight, changed my lifestyle and lost about 35kg, am now very addicted to training and want to compete in a physique comp
Why I Love It:
I love the great feeling you get afterwards, feeling fit and having toned muscles. I feel great acheivement when I can lift heavier weights than others :)
How I Stay Motivated:
I don't need much motivation for working out as I really enjoy it and can't wait to get to my next session but eating wise it can be challenging especially over festive seasons, but I give my self days off every now and then and make sure i live a little :)
BB Accomplishments:
Losing 35kg
Forum Signature:
"Obsessed is the word lazy people use for deciation"
I want to compete in Physique category in the Australian Natural BodyBuilding comp in September 07
Goal (Long):
I plan on leaning up over the next month, I would like to drop about 8-10 % body weight to get rid of the excess fat I have.
My plan is then to do a clean bulk and gain some muscle, at the moment I am to small muscle wise for the division I wan tto go in.
Then closer to the comp I will start cutting again and get my body fat percentage hopefully to about 12%.
As for a specific body weight I am not sure what that would be due to gaining muscle etc, I think it might end up being about 65kg or maybe less?
5 weeks to go this Sunday!! It is getting very challenging, 90% of the challenge is the mental side to it all. I have cut a lot of carbs to try and get my remainding body fat off, I am fairly carb sensitive so hopefully this does the job but it is taxing on the energy levels. I took some...
here a quote I hope you like it Alway remember , the Ememy of of your potential is the comfort zone . This comfort zone. This zone may feel good - but it's a dangerous place to be . I was once told that by my football coach I hope you like it
Keep all the hard work in the gym and you would reach your goals. Here a quote which I hope you would help you with your training There is the Point of No Return where you have Trained so Long Sacrificed so Much, That you Can't GO Back. You Must Reach Your Goal & Trample On Anyone Who tries to Stop I wise man told me that and his name was Herb Elliot Australia Olympic Champion
heya lol i think im going to that comp in sept.. but im not competing lol is the one ur going to in newcastle?? cos if it is i might c u ther :) laters
Great to hear all is well! Good luck with the supplements, I tend to stay away from them cos im allergic except for creatine. Best of luck with ur comp prep!
