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Meggle512

"To Drop Body Fat, Lean up and gain muscle."

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Progress Pictures


Oldest Newest
Apr 19, 2008 Jan 12, 2009
Before I started training.. Tummmmmyyy

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: -2.0 lb (-0.9 kg)
Current: 136.0 lb (61.8 kg) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 21, 2009 136.0 lb (61.8 kg) -2.0 lb (-0.9 kg) -1.4 %
Sep 10, 2009 138.0 lb (62.7 kg) 3.0 lb (1.4 kg) 2.2 %
Feb 13, 2009 135.0 lb (61.4 kg) -1.0 lb (-0.5 kg) -0.7 %
Jan 10, 2009 136.0 lb (61.8 kg) -1.0 lb (-0.5 kg) -0.7 %
Jan 8, 2009 137.0 lb (62.3 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.5 % Change: 0.5 %
Current: 21.0 % Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 5, 2009 21.0 % -1.0 % -4.5 %
Sep 10, 2009 22.0 % 3.0 % 15.8 %
Feb 13, 2009 19.0 % -1.5 % -7.3 %
Dec 12, 2008 20.5 % 0.0 % 0.0 %
Dec 11, 2008 20.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 12, 2008 36.5" (92.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 12, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 12, 2008 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -2.0" (-5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 13, 2009 28.0" (71.1 cm) -2.0" (-5.1 cm) -6.7 %
Dec 12, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 12, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 12, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 12, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 12, 2008 41.5" (105.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 12, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 10, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 12, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 11, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 5.0 lb (2.3 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 12, 2008 100.0 lb (45.5 kg) 5.0 lb (2.3 kg) 5.3 %
Dec 11, 2008 95.0 lb (43.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2008 148.0 lb (67.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 0.0 lb (0.0 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2008 58.0 lb (26.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 11, 2008 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 12, 2008 142.0 lb (64.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 2.0 lb (0.9 kg)
Current: 56.0 lb (25.5 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 12, 2008 56.0 lb (25.5 kg) 2.0 lb (0.9 kg) 3.7 %
Dec 11, 2008 54.0 lb (24.5 kg)


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