Abs, abs, abs....did I mention abs??? DO WORK!!

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Gain Muscle

I will to inspire others, and to be a strength for those who need help in seeing a more positive perspective.

Be the best man on the field and weight room.

lose 25kg (55 lb) of weight.

I want to be a muscular 190 lbs with <8%bf

Im 33 years old and I just want to change my body into something different. Wish me luck you all.

All the way live from da 305! Grinding now for me in the 903!

2010 swagga is in full effect **> DO WORK CREW <**......www.twitter.com/bdubdiesel

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Meal Plan from www.fitnesspoynters.com!

Indy-Mini Half Marathon May 2010

I want to gain at least 10 lbs and and at least show some difference in size, sound easy enough but my metabolism is my worst enemy.

TIME TO HIT 260

Gain Muscle..

Get lean and then put on 30 lbs of muscle

I am inspired by everyone in BodySpace who is busting ass to keep fit..