MeganLou 
"lose fat, gain muscle"
|
|
Oct 12, 2008
|
Nov 22, 2009
|
|
|
|
This was taken about a month after I really started working out.
|
|
|
Oct 12, 2008
This was taken about a month after I really started working out.
|
|
 |
Nov 14, 2008
About 2 months after I started really working out.
|
|
 |
Dec 22, 2008
Only a few months to go till I plan on meeting my goals.... and just started losing fat
|
|
 |
Jan 12, 2009
|
|
 |
Jan 12, 2009
|
|
 |
Jan 12, 2009
|
|
 |
Jan 12, 2009
|
|
 |
Feb 4, 2009
|
|
 |
Feb 4, 2009
|
|
 |
Feb 4, 2009
|
|
 |
Mar 18, 2009
lost some mass in my arms... and i need to work on legs and glutes alot harder
|
|
 |
Jul 10, 2009
ive been having trouble keeping on my diet and exercise regemin... lots of swimming and minimal lifting... :(
|
|
 |
Jul 10, 2009
slacking as you can see.
|
|
 |
Jul 10, 2009
slacking... but i like this shirt... :D
|
|
 |
Jul 12, 2009
i need to get back to the gym ASAP!
|
|
 |
Jul 29, 2009
after a week and a half back at the gym... feeling a little better, but i still need to up the cardio and burn the fat!
|
|
 |
Jul 31, 2009
i made it black and white because the lighting in my house isnt very good.. you can see the definition a little bit better now...
|
|
 |
Jul 31, 2009
eh.. i need to take off about 15% BF before im happy
|
|
 |
Jul 31, 2009
i need to work on the posterior deltoids.. erg my shoulders pop when i work them though.. i hate it...
|
|
 |
Aug 1, 2009
|
|
 |
Aug 1, 2009
|
|
 |
Aug 1, 2009
|
|
 |
Aug 3, 2009
i know your diggin my jammies. lol
|
|
 |
Sep 13, 2009
haha i look so uncomfortable.. but i thought i was looking very big and bloated when this pic was being taken... but i was surprised at how good i thought i looked... i hope its good anyways!
|
|
 |
Oct 2, 2009
|
|
 |
Oct 2, 2009
|
|
 |
Oct 2, 2009
im so excited that im seeing more ab definition
|
|
 |
Oct 3, 2009
you can see a little definition even when im not flexing!
|
|
 |
Oct 10, 2009
|
|
 |
Oct 10, 2009
|
|
 |
Oct 10, 2009
|
|
 |
Oct 10, 2009
|
|
 |
Oct 10, 2009
|
|
 |
Oct 19, 2009
|
|
 |
Oct 19, 2009
its hard to flex and take a pic. lol
|
|
 |
Oct 19, 2009
i see them wanting to come out and play... but they are still a little nervous i guess
|
|
 |
Oct 27, 2009
|
|
 |
Oct 27, 2009
|
|
 |
Oct 27, 2009
i need to find some better lighting... i moved into a house with roommates so its not like i can walk around in my underwear anymore and find good lighting. lol
|
|
 |
Oct 27, 2009
|
|
 |
Nov 2, 2009
some decent lighting... i really need to find a good spot for pics!
|
|
 |
Nov 2, 2009
just woke up... got a new mirror in my room last night so i figured i'd try it out
|
|
|
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
|
