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MeganLou
"lose fat, gain muscle"

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Progress Pictures


Oldest Newest
Oct 12, 2008 Nov 22, 2009
Front- 165

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -15.0 lb (-6.8 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -8.8 %

  Start Current Goal Remaining  
  Dec 15, 2008 Dec 29, 2009 Mar 28, 2009 Goal Has Expired  
  160.0 lb (72.7 kg) 155.0 lb (70.5 kg) 130.0 lb (59.1 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Nov 28, 2009 155.0 lb (70.5 kg) -3.0 lb (-1.4 kg) -1.9 %
Oct 4, 2009 158.0 lb (71.8 kg) 9.0 lb (4.1 kg) 6.0 %
Jul 28, 2009 149.0 lb (67.7 kg) -1.0 lb (-0.5 kg) -0.7 %
Jul 15, 2009 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 13, 2009 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -9.4 %
Current: 23.6 % Percent Change: -28.5 %

  Start Current Goal Remaining  
  Dec 15, 2008 Dec 29, 2009 Mar 28, 2009 Goal Has Expired  
  30.0 % 23.6 % 15.0 % 8.6 %  

Date Body Stats: Bodyfat Change % Change
Nov 28, 2009 23.6 % -1.2 % -4.8 %
Oct 4, 2009 24.8 % 0.0 % 0.0 %
Sep 16, 2009 24.8 % -3.2 % -11.4 %
Feb 16, 2009 28.0 % -1.6 % -5.4 %
Jan 15, 2009 29.6 % -0.4 % -1.3 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.0" (5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 28, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 28, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Oct 4, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Jul 28, 2009 13.3" (33.7 cm) 0.5" (1.3 cm) 3.9 %
Jul 15, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Jul 13, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
 
Show Full History (13 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -0.5" (-1.3 cm)
Current: 40.5" (102.9 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 28, 2009 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Oct 4, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jul 15, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (14 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.0" (-2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 28, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Oct 4, 2009 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
Jul 28, 2009 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2009 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -0.3" (-0.6 cm)
Current: 23.8" (60.3 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 28, 2009 23.8" (60.3 cm) 0.8" (1.9 cm) 3.3 %
Oct 4, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Jul 28, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Jul 15, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 28, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jul 15, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
 
Show Full History (15 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 28, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Jul 28, 2009 10.0" (25.4 cm) -1.0" (-2.5 cm) -9.1 %
Jul 15, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 28, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Oct 4, 2009 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Jul 28, 2009 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Jul 15, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 28, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jul 28, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 28, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 19, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 15.0 lb (6.8 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 15.0 %

  Start Current Goal Remaining  
  Dec 15, 2008 Dec 29, 2009 Mar 28, 2009 Goal Has Expired  
  100.0 lb (45.5 kg) 115.0 lb (52.3 kg) 200.0 lb (90.9 kg) 85.0 lb (38.6 kg)  

Date Lifting Stats: Bench Change % Change
Jan 22, 2009 115.0 lb (52.3 kg) 1.0 lb (0.5 kg) 0.9 %
Jan 15, 2009 114.0 lb (51.8 kg) 2.0 lb (0.9 kg) 1.8 %
Jan 9, 2009 112.0 lb (50.9 kg) 12.0 lb (5.5 kg) 12.0 %
Dec 15, 2008 100.0 lb (45.5 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Dec 15, 2008 Dec 29, 2009 Mar 28, 2009 Goal Has Expired  
  115.0 lb (52.3 kg) 115.0 lb (52.3 kg) 250.0 lb (113.6 kg) 135.0 lb (61.4 kg)  

Date Lifting Stats: Squat Change % Change
Dec 15, 2008 115.0 lb (52.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 15, 2008 155.0 lb (70.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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