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biceps december 22 Sisters bridal shower
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Membership Info
Member Since: Dec 15, 2008
BodyBlog Started: Dec 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 172
  • Overall: 14,643
Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 104
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 8:13pm
Last Forum Post: Dec 21, 2008 4:26pm
Last Photo Upload: Oct 4, 2009 11:52pm
Last Profile Update: Nov 28, 2009 8:11pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 464
Stalking (?) : 0
Inspiring (?) : 1

MeganLou

Overall Goal:  lose fat, gain muscle

Fit Status:  working 4 jobs now and going to school full time... not much time for working out anymore.. ):

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Megan
Sex:
Female
Age:
18
Location:
Colorado, United States
Occupation:
Certified Personal Trainer/Full Time Student
Personal Website:
Primary Gym:
Exclusive Athletic Club
118 W 6th St #60
Glenwood Springs, CO
United States
College:
Colorado Mountain College
Attended 2009 to Present
Glenwood Springs, Colorado
United States
High School:
Home School
Attended 2007 to 2008
Colorado
United States
When I Started:
Oct, 2008
How I Started:
I started out modeling, and my mother presented the idea of becoming a Figure Model. I started thinking about it, and decided that the least I could do was start acctually working out and see how it felt. That is when I fell in love!
Why I Love It:
Bodybuilding gives me a productive outlet, as opposed to the destructive outlets I had been using to fill my empty time.
How I Stay Motivated:
I am thinking about enlisting in the Air Force, so as of now, I am prepairing for boot camp... I need to stay motivated and focused so that boot camp doesnt kick my butt
BB Accomplishments:
Forum Signature:
~MeganLou~
Last Updated: Oct 5, 2009 1:38am

What MeganLou Is Up To:
Nov 28, 2009
MeganLou updated Body Stats - Arms: 12.5 ins., Calves: 15 ins., Chest: 38 ins., Forearms: 11 ins., Hips: 40.5 ins., Neck: 14.5 ins., Shoulders: 43 ins., Thighs: 23.8 ins., Waist: 27 ins.
MeganLou changed Body Fat from 24.8% to 23.6%, a loss of 1.2 percentage points in 55 days
MeganLou changed Weight from 158 lbs. to 155 lbs., a 3 lb. loss in 55 days
See Last 124 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 28, 2009 8:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 28, 2009 8:07pm

Goals:
Main Goal:
Compete
Goal (Overall):
lose fat, gain muscle
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 28, 2009 8:07pm

Members That Inspire MeganLou:
DianaChaloux [ BodySpace ]
View all 1 members who inspire MeganLou »

BodyAnswers
MeganLou has answered 21 of 67 total questions.
View all 21 of MeganLou's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
I recently started using Access Bars and Shakes, by Melaluca. My mother had good success, and they seem to work well for me also
- Updated Jan 24, 2009 12:36pm

How many days per week do you lift weights?
6
- Updated Dec 19, 2008 6:42pm

What time of day do you usually workout?
Night
- Updated Dec 19, 2008 6:42pm

View all 21 of MeganLou's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 28, 2009 8:07pm

Videos of MeganLou
This Member has not entered any Videos yet.
Last Updated: Nov 28, 2009 8:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 28, 2009 8:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
LG Sciences Lipotropic Protein, 5 Lbs, Vanilla
Started: Jan 13, 2009
Reason: 
Last Updated: Nov 28, 2009 8:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 23, 2009 10:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Broccoli
  • Rice Milk
  • Brown Rice
Cheat Foods:
  • Oatmeal Bars
  • Rice Dream
  • Chips and Dip
Supplements:

Friends (464)









Last Updated: Nov 28, 2009 8:11pm

Visitor Comments (307)
[ Leave MeganLou a Comment ]
Need more weight Pat of Earth [ View Profile ]
Nov 26, 2009 8:34am
Happy Thanksgiving!
bcal17 [ View Profile ]
Nov 24, 2009 8:26pm
hey wuts good
Triceps 2007- The Beginning Stage K-Money [ View Profile ]
Nov 22, 2009 7:53pm
hey whats up??
chris72112 [ View Profile ]
Nov 22, 2009 5:51pm
doesn't look like your bicep has gotten any smaller. sorry that you have to work so much.
Need more weight Pat of Earth [ View Profile ]
Nov 18, 2009 8:37pm
4 jobs is to many! Your gonna burn out if u keep that up. Cut that down to 2 jobs and enjoy life. Party on girl!
It's time for a CHANGE! Diligenttom [ View Profile ]
Nov 18, 2009 3:05pm
Looking Godd Megan!!!! Keep doing it!
MassFreak2063 [ View Profile ]
Nov 15, 2009 8:54pm
:( :( :( Kyle doesn't like your status
chris72112 [ View Profile ]
Nov 15, 2009 8:40pm
sometimes you gotta do what you gotta do. sorry to be so simple, but you'll be back and you'll be hungry when you return.
Need more weight Pat of Earth [ View Profile ]
Nov 8, 2009 6:18pm
chakras?? I'm not cool enough to know what that means.
MassFreak2063 [ View Profile ]
Nov 7, 2009 7:31am
You just have to get up and do it....there's no option... and if you happen to know how to get the heart chakra open more do tell because i apparently choked that off completely at a pretty young age
chris72112 [ View Profile ]
Nov 6, 2009 11:12pm
hi there!
chris72112 [ View Profile ]
Nov 5, 2009 9:15pm
looks like you're still making good progress!
week 2 M-Train [ View Profile ]
Nov 4, 2009 11:26pm
nice pipes!! lol
211 Most Muscular studinthemaking [ View Profile ]
Nov 3, 2009 4:30pm
love the bulging bicep you got going!
Upload your profile picture! runsfast86 [ View Profile ]
Nov 3, 2009 12:52pm
Does this mean you have the hook up now!?!
Birds Chaz_Roc [ View Profile ]
Nov 3, 2009 7:54am
Looking good Girl. Keep it up!..and I'm coming for free supplements. LOL
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 3:27am
looking great gal. Have a great day
REPTHEBAY4LIFE [ View Profile ]
Nov 3, 2009 12:31am
Thanks for the add
Calves baller42 [ View Profile ]
Nov 3, 2009 12:29am
Anytime Megan, Thank you for the add. Keep it up. You look AWESOME!! Manuel
chill'n n the Bahamas redmann [ View Profile ]
Nov 2, 2009 11:12pm
I see yah got some gunz!
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