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MegaPex

"I have been lifting seriously now for over two years. I now want to enter a competition and take the gold!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 1.0 lb (0.5 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 6, 2009 196.0 lb (89.1 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 22, 2009 195.0 lb (88.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.5 % Change: -2.0 %
Current: 15.5 % Percent Change: -11.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 6, 2009 15.5 % -2.0 % -11.4 %
Apr 22, 2009 17.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: 0.5" (1.3 cm)
Current: 45.0" (114.3 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 6, 2009 45.0" (114.3 cm) 0.5" (1.3 cm) 1.1 %
Apr 22, 2009 44.5" (113.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 6, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 6, 2009 12.0" (30.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -2.5" (-6.4 cm)
Current: 33.0" (83.8 cm) Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 6, 2009 33.0" (83.8 cm) -2.5" (-6.4 cm) -7.0 %
Apr 22, 2009 35.5" (90.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -6.0" (-15.2 cm)
Current: 22.0" (55.9 cm) Percent Change: -21.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 6, 2009 22.0" (55.9 cm) -6.0" (-15.2 cm) -21.4 %
Apr 22, 2009 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 6, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 4.0" (10.2 cm)
Current: 16.0" (40.6 cm) Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 6, 2009 16.0" (40.6 cm) 4.0" (10.2 cm) 33.3 %
Apr 22, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 0.0" (0.0 cm)
Current: 52.0" (132.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 6, 2009 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 6, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 6, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 12.0 lb (5.5 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 6, 2009 223.0 lb (101.4 kg) 12.0 lb (5.5 kg) 5.7 %
Apr 22, 2009 211.0 lb (95.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 410.0 lb (186.4 kg) Change: -12.0 lb (-5.5 kg)
Current: 398.0 lb (180.9 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 6, 2009 398.0 lb (180.9 kg) -12.0 lb (-5.5 kg) -2.9 %
Apr 22, 2009 410.0 lb (186.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 386.0 lb (175.5 kg) Change: -10.0 lb (-4.5 kg)
Current: 376.0 lb (170.9 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 6, 2009 376.0 lb (170.9 kg) -10.0 lb (-4.5 kg) -2.6 %
Apr 22, 2009 386.0 lb (175.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 19.0 lb (8.6 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 17.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 6, 2009 131.0 lb (59.5 kg) 19.0 lb (8.6 kg) 17.0 %
Apr 22, 2009 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 136.0 lb (61.8 kg) Change: -5.0 lb (-2.3 kg)
Current: 131.0 lb (59.5 kg) Percent Change: -3.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 6, 2009 131.0 lb (59.5 kg) -5.0 lb (-2.3 kg) -3.7 %
Apr 22, 2009 136.0 lb (61.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 10.0 lb (4.5 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 6, 2009 137.0 lb (62.3 kg) 10.0 lb (4.5 kg) 7.9 %
Apr 22, 2009 127.0 lb (57.7 kg)


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