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She totally wants me BSU Homecomming
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Membership Info
Member Since: Apr 22, 2008
BodyBlog Started: May 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 54
  • Overall: 1,303
Forum Posts: 18
BodyBlog Entries: 1
Comments to Others: 83
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2008 6:55am
Last Forum Post: May 7, 2008 10:27pm
Last Photo Upload: Aug 8, 2008 8:30pm
Last Profile Update: Oct 5, 2008 6:55am
Last Blog Post: May 21, 2008 8:04pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 84
Stalking (?) : 12
MegaMan Myke

"Live for something or die for nothing"

Personal Info And Background:
Real Name: Myke Plank
Sex: Male
Age: 20
Location: Boise, Idaho, United States
Occupation: Customer Service Rep. @ BodyBuilding.com
Personal Website:
Gym: BSU Rec./Idaho Athletic Club
Gym Location: BSU/Right by work
When I Started: Aug, 2006
How I Started: I broke my hip Jr year of High school preventing my dreams of collegiate wrestling. As I rehabbed my leg muscles back I got more and more into lifting and fitness. I spent more and more time in the gym and thus found more positive influences to help me set new goals and dreams.
Why I Love It: I love body building because it tests my pain thresholds and determination everyday. The gym is my get away from my everyday life. I can escape from everything in the gym and just relax.
How I Stay Motivated: My good friend and trainer Mike Hildebrant keeps me motivated when i'm being a little baby weakling but mainly i'm always striving to be my best and push myself.
BB Accomplishments: None yet. I took second in the Jr class at the Gold's Gym treasure valley fitness and BB comp this spring 2008 and second at the 2008 Empire Classic in Spokane WA. But i'm never satisfied especially with second. I was happy to reach 4.2% bodyfat however I would like to reach that with more muscle and win a competition!
Forum Signature:
Last Updated: Jun 18, 2008 12:31pm

Progress Pictures
Jan 28, 2008 Apr 26, 2008
front double fatty night before the empire
 
Last Updated: May 15, 2008 12:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2008 8:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2008 8:56pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Live for something or die for nothing
Goal (Long): I just finished a bulking cycle and am slowly cutting down
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 9%
Upcoming Contest: IronMan Classic Everette Washington
Last Updated: Aug 11, 2008 6:55pm

BodyAnswers
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Contest History:
Apr 26, 2008:
NPC Empire Classic - Placing: 2
Apr 12, 2008:
Gold's Gym Treasue Valley Fitness and BodyBuilding - Placing: 2
Last Updated: May 13, 2008 11:02pm

Videos of MegaMan Myke
Plankenstein Bodybuilding
Plankenstein Bodybuilding
Play this video Played: 87
Description: This is my posing routine from the empire, I kinda of made it up as i went cuz i had to turn in my music before I had enough time to put it together. I was holding some water but it turned out alright, check it out!
Last Updated: Jun 18, 2008 12:29pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - Kai Greene Wins In Colorado Pro
Bodybuilding - Kai Greene Wins In Colorado Pro
Play this video Played: 51
Why I like this video: Kia is definitely one of my favorite bodybuilders and this routine won him best poser so check it out...he used to be a male stripper before he was a bodybuilder, so ladies don't watch this too many times;)lol
Melvin Anthony Olympia 2007 posing routine
Melvin Anthony Olympia 2007 posing routine
Play this video Played: 90
Why I like this video: One of the greatest posers of all time, and the J. Holiday opening song is sweet! It starts slow but watch the whole vid and your mind will be blown!
Kai Green NY Pro 2008
Kai Green NY Pro 2008
Play this video Played: 64
Why I like this video: who has striations in their quads upside down?? Kia effing green..check out his vid..another mind blower. Kia won the over all but not the best poser here.
Last Updated: May 29, 2008 3:46pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 21, 2008 8:04pm

So muscletech is so confident about thier products that they are supplying the whole customer service department with free supplements as long as they post a blog about the results they recieved from them. I am currently taking NO shotgun pre, torrent post, and optimum protien.  I will...


Current Supplements:
MuscleTech Mass Tech, 5 Lbs., Chocolate
Started: May 19, 2008
Reason: Muscle Tech is trying to change BBcom's mind about their supplements so they supplied...
Muscle Asylum Project N.O. Plasmacore, 2.02 Lbs., Fruit Punch
Started: May 23, 2008
Reason: Muscle Tech is trying to change BBcom's mind about their supplements so they supplied...
Muscle Asylum Project Creadex, 168 Caplets
Started: Jun 28, 2008
Reason: Tried cell tech last month and hated it!! So this month for the muscle tech program I'm...
Last Updated: Jun 29, 2008 1:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 5, 2008 5:38am
Recent Threads:


Workout Program:
Monday-Legs

Squats

Sumo or stiff leg deadlift

Leg extension super setted W/ leg curls

Smith calf raises


Tues- Back/Tri

Wide Grip Weighted Pull-ups Super Setted W/ Nar. Grip Bench

Wide Grip Pull-downs Super Setted W/ Tricep kick backs or skull crushers

T-Bar Rows...
Last Updated: Jun 25, 2008 8:56pm

Favorites
Bodyparts:
Hobbies:
  • I love having my feet on a board and alwaystrying to push my limits!
Magazines:
  • espn
  • muscle&fitness
Healthy Foods:
  • talapia with some lemon juice and mrs.dash mmmm
Cheat Foods:
  • cookie dough
Fitness Books:
  • Brandy is a Dbag
Workout Music:
  • bring me the horizon
  • chimaira
  • devil wears prada
Supplements:
Last Updated: Jul 1, 2008 3:49pm

Friends (96)
BigStew
 

Muscle Mania Matt
 

Cardio Colin
Protein shake attack!
 

JsBombers8
MM-160lbs
 

Kate~
 

lysbys
 

Carved Chris
zoolander, blue steel
 

jaybray1
 

gohmanng5
 

Last Updated: Oct 5, 2008 6:55am

Visitor Comments (84)
[ Leave MegaMan Myke a Comment ]
abs shot one day out mr.symmetry [ View Profile ]
Yesterday, 8:53pm
Hello
@ Jump Creek Falls Kombat Kelli [ View Profile ]
Oct 5, 2008 8:11am
you better ALWAYS say hi! and lets be clear, i was saying i was JEALOUS of your shirt, not making fun. although i guess jealous could bring out the worst in me... so sorry! i will def. adjust my attitude today!
Upload your profile picture! alexandre_beia [ View Profile ]
Sep 23, 2008 10:54am
congrulations for your physic.more,more,more!!always. ..alex from france
Most Muscular.. really out of shape Jmuscle74 [ View Profile ]
Sep 23, 2008 10:18am
Hows lifting going bro? Haven't seen ya in the rec lately
with Miss Idaho and Miss Eastern Idaho Maxed Out Mike [ View Profile ]
Sep 22, 2008 12:10pm
what? did you finally come out of the closet?
surfing PumpedUp Paula [ View Profile ]
Sep 17, 2008 4:30pm
They are finished and up and running! We all moved over there today!! They are a little small but its nice.
Massive Matt [ View Profile ]
Sep 15, 2008 2:24pm
Do you even work here??
with Miss Idaho and Miss Eastern Idaho Maxed Out Mike [ View Profile ]
Sep 15, 2008 12:58pm
a few folks said no. so... no unfortunately.
surfing PumpedUp Paula [ View Profile ]
Sep 11, 2008 4:50pm
Well they are silly... We just couldnt really hire any more people because we did not have the seating!! AHHHH!! I am working this Saturday afternoon/morning are you going to be there?
Toned Tyson [ View Profile ]
Sep 8, 2008 8:01pm
HAHA have a mullet on the way. mullets are like babies you need at least 9 months to grow your hair to birth a beautiful mullet so I'll let you know. And yes I see my poster and i like very much! Amo a mi chica sexy cartel!
with Miss Idaho and Miss Eastern Idaho Maxed Out Mike [ View Profile ]
Sep 8, 2008 8:45am
that is why we never see you. you are lame. oh. and check your fantasy score!! you got straight worked son!
with Miss Idaho and Miss Eastern Idaho Maxed Out Mike [ View Profile ]
Sep 4, 2008 5:27pm
dude. you have gone MIA. waht has happend.
Most Muscular.. really out of shape Jmuscle74 [ View Profile ]
Sep 3, 2008 9:04pm
**** that over crowded rec center!!!!
@ Jump Creek Falls Kombat Kelli [ View Profile ]
Sep 3, 2008 5:43am
i know, its pretty weird. but pretty funny. i bet the next time YOU do war paint it will be cat whiskers. or a pirate patch!
Toned Tyson [ View Profile ]
Sep 2, 2008 6:29pm
I like to work out in hammer pants pulled up to my belly button with a raiders tank top
surfing PumpedUp Paula [ View Profile ]
Sep 2, 2008 1:02pm
SCHOOOL!! That is sooo lame! I am sorry about that, but good for you! :) Well it is boring since you or Caleb are not here any more... well during my shift! No training classes so far, we are on a hiring freeze so it will be another month or so until the next one.
surfing PumpedUp Paula [ View Profile ]
Aug 28, 2008 2:55pm
Where have you been!?!?!
@ Jump Creek Falls Kombat Kelli [ View Profile ]
Aug 27, 2008 6:58am
i'm sorry i washed the warpaint off before i came to work, but it was more weird paint than war paint. i had a cat nose and whiskers, weird...
EnormousEvan [ View Profile ]
Aug 26, 2008 9:21am
wait wait what? What do you mean its dead?
Toned Tyson [ View Profile ]
Aug 25, 2008 6:55pm
TAE BO TYSON! Agrah! I really just get toned so I can grunt real loud in the gym. I just want everyone to see how jacked and tan I am! WHOAAP! did you wear that posing suit to the pool party?
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