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MedicPerkins’s Fit Status

Fit Status: 

gonna get back into the swing of things at the gym, took a few weeks off because of a shoulder injury. time to crack down on diet.  Dec 7, 2009 11:50 am
(37 Fit Status Entries)
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Fit Status History

Dec 7, 2009 11:50 am
gonna get back into the swing of things at the gym, took a few weeks off because of a shoulder injury. time to crack down on diet.
Sep 9, 2009 7:06 pm
decent legs day, hammies were cramping up a little durring squats...
Aug 29, 2009 5:11 pm
just got off a 72hr shift.... crazy tired... but still had a good arms day... now it's nap time...
Aug 12, 2009 12:08 pm
here we go! legs day!
Aug 11, 2009 4:11 pm
despite being slightly hugover, i had a good chest/back day yesterday, and a great shoulder rehab day today!
Aug 9, 2009 4:20 pm
SOOOOO HUNGOVER!..... i hope i can make it to the gym tomorrow.... one hellofa wedding!
Aug 7, 2009 3:08 pm
really good arms day today, i hope i can get a good shoulder rehab day in before Talsen's wedding reception!!
Jul 21, 2009 12:11 pm
awesome chest/back day yesterday, and hoprfully a good shoulder rehab day today...
Jul 18, 2009 2:10 pm
kind-of an awkward workout today, a good run, but didn't really get into a groove w the weights... tomorrow maybe, or maybe a day off...
Jul 17, 2009 4:05 pm
good shouoder rehab day today...
Jul 16, 2009 6:07 pm
been working a lot lately, but had a good legs day yesterday, and a great arms day today!!
Jul 2, 2009 1:22 pm
good legs day yesterday, but that don't matter, IT'S ARMS DAY!!
Jun 23, 2009 5:22 pm
great chest day yesterday, and a good shoulder rehab day today!
Jun 18, 2009 10:02 am
ARMS DAY!!!
Jun 17, 2009 12:29 pm
good chest/back day yesterday, getting amped for a jegs day today!
Jun 12, 2009 9:03 pm
greaat arms day yesterday, and a good shoulder rehab day today!
Jun 10, 2009 11:15 pm
AWESOME RUN! 1.53mi on 10 min, and a good squats day!
Jun 9, 2009 3:55 pm
better running day, 1.4mi in 10min, and a really good shoulder rehab day...
Jun 8, 2009 8:48 pm
good chest/back day, got kinda winded running early, though...
Jun 5, 2009 4:54 pm
1.49mi in 10 min and an awesome arms day!
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