Last Visit: May 6, 2009 5:48pm Last Forum Post: Feb 28, 2009 12:49pm Last Photo Upload:Never Last Profile Update: Sep 3, 2008 11:05am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: "RES FIRMA MITESCERE NESCIT"
Translation: " Once You've Got It Up, Keep It Up"
---American Flyers
Fit Status:
Switching up my routine, I think it is about time.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jack
Sex:
Male
Age:
Location:
Occupation:
Paramedic/FF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Sports as a kid and thru High School. Never dedicated enough to look like I want to look until now. Trying to get back in shape after an injury sidelined me for 6 months.
Why I Love It:
Just an over all feeling of well being. More energy, more confidence, more strength to look good in the damn mirror!
How I Stay Motivated:
The Mirror. Everyday I see myself it just motivates me to stick with it. I want to be here as long as I possibly can.
BB Accomplishments:
My body is a contrcution site at this point. Absolute work in progress. Looking to continue to add lean Muscle on top of this 6'1" frame. Want to be in the best shape possible for a guy who's body wants to be big by nature. This definately hasn't been easy but I keep saying this is a marathon not a sprint. If it was easy everyone would be doing it right?
Forum Signature:
Medic Man Jack
Boston, Ma.
"There has never been a great athlete who died not knowing what pain is."
---Bill Bradley
"RES FIRMA MITESCERE NESCIT"
Translation: Once You've Got It Up, Keep It Up"
---American Flyers
"RES FIRMA MITESCERE NESCIT"
Translation: " Once You've Got It Up, Keep It Up"
---American Flyers
Goal (Long):
I have made excuses for not having enough time to diet properly and train for years. When I turned 32 I had the worst year physically I have ever had. I use to be extremely athletic in my 20 and was in great shape. I am sick of looking at pic's of guy's and gal's older than me who look better than I ever did. Time to be one of the guys in the picture not the guy looking at the pictures!
I took some time to be prepaired mentally and I failed a lot along the way but having a child changed my life. Thats was the ultimate motivation. Ready to take control of my body and give it hell!
Semper Fi!
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 4, 2008 7:38pm
Members That Inspire MedicManJack:
MedicManJack does not have inspirational members yet.
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
LOL you stole a misc member's pic you dumbo, next time steal the pics of other lesser known boards & members so you won't get caught fraudin, or you can do the job and lift so you can actually get that body type you sleazy Fraud
![New Dorm Room =]](/img/user_images/growable/2009/09/03/17540132/profilepic/1gM6rxiEkhZLuF29aczvHtg1Lt9Vl1172t.jpeg)
