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Membership Info
Member Since: Aug 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 4,295
Forum Posts: 124
BodyBlog Entries: 0
Comments to Others: 74
Forum Rep (?) :

Activity
Last Visit: May 6, 2009 5:48pm
Last Forum Post: Feb 28, 2009 12:49pm
Last Photo Upload: Never
Last Profile Update: Sep 3, 2008 11:05am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 557
Stalking (?) : 197
Inspiring (?) : 0

MedicManJack

Overall Goal:  "RES FIRMA MITESCERE NESCIT" Translation: " Once You've Got It Up, Keep It Up" ---American Flyers

Fit Status:  Switching up my routine, I think it is about time.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jack
Sex:
Male
Age:
Location:
Occupation:
Paramedic/FF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Sports as a kid and thru High School. Never dedicated enough to look like I want to look until now. Trying to get back in shape after an injury sidelined me for 6 months.
Why I Love It:
Just an over all feeling of well being. More energy, more confidence, more strength to look good in the damn mirror!
How I Stay Motivated:
The Mirror. Everyday I see myself it just motivates me to stick with it. I want to be here as long as I possibly can.
BB Accomplishments:
My body is a contrcution site at this point. Absolute work in progress. Looking to continue to add lean Muscle on top of this 6'1" frame. Want to be in the best shape possible for a guy who's body wants to be big by nature. This definately hasn't been easy but I keep saying this is a marathon not a sprint. If it was easy everyone would be doing it right?
Forum Signature:
Medic Man Jack Boston, Ma. "There has never been a great athlete who died not knowing what pain is." ---Bill Bradley "RES FIRMA MITESCERE NESCIT" Translation: Once You've Got It Up, Keep It Up" ---American Flyers
Last Updated: Aug 17, 2008 8:40pm

What MedicManJack Is Up To:
Mar 16, 2009
MedicManJack uploaded a new Progress Picture
Feb 27, 2009
MedicManJack changed Overall Goal
Feb 26, 2009
MedicManJack updated Body Stats - Neck: 16.5 ins.
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 30, 2007
R Bi Shot This member has not uploaded an after progress picture yet.
Last Updated: Feb 26, 2009 11:28am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2008 8:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 6, 2007 12:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
"RES FIRMA MITESCERE NESCIT" Translation: " Once You've Got It Up, Keep It Up" ---American Flyers
Goal (Long):
I have made excuses for not having enough time to diet properly and train for years. When I turned 32 I had the worst year physically I have ever had. I use to be extremely athletic in my 20 and was in great shape. I am sick of looking at pic's of guy's and gal's older than me who look better than I ever did. Time to be one of the guys in the picture not the guy looking at the pictures! I took some time to be prepaired mentally and I failed a lot along the way but having a child changed my life. Thats was the ultimate motivation. Ready to take control of my body and give it hell! Semper Fi!
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 4, 2008 7:38pm

Members That Inspire MedicManJack:
MedicManJack does not have inspirational members yet.

BodyAnswers
MedicManJack has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 4, 2008 7:38pm

Videos of MedicManJack
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 7:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 7:38pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Molecular Nutrition X-Factor, 100 Softgels
Started: Aug 01, 2008
Reason: 
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Aug 01, 2008
Reason: 
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: Feb 15, 2009
Reason: 
Product Not Found  read more »
Last Updated: Aug 5, 2008 9:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 124 View All Posts
Posts Per Day: 0.15
Last Activity: May 6, 2009 5:46pm
Recent Threads:


Workout Program:
Going Big to Get big:

6 Days of lifting followed by 30 mintues of cardio, tweaking cardio as necessary to make sure I am burning fat without sacrificing muscle.

Day 1, Arms:
Arms: Bi's/Tri's:

Alternating Dumbell Hammer Curls:
30x8
35x8
40x6
45x6
Burnouts...
Last Updated: Sep 4, 2007 10:47am

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
  • Men's Health
  • Rep
Healthy Foods:
  • Fish
  • My Shake's
Workout Music:
  • Hip-Hop and Hard Corp. Rock
Supplements:
Last Updated: Aug 28, 2007 9:33am

Friends (754)









Last Updated: Sep 3, 2008 11:05am

Visitor Comments (152)
[ Leave MedicManJack a Comment ]
Makaitibubrn [ View Profile ]
Jul 13, 2009 4:01pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
New Dorm Room =] WHEYsted [ View Profile ]
May 2, 2009 7:18pm
thanks for the add. gl =]
Rambostyne [ View Profile ]
Apr 15, 2009 2:49pm
Wtf, brah?
yoshiavi enimatpyrt [ View Profile ]
Apr 15, 2009 2:46pm
Sad.
Upload your profile picture! Orlando777 [ View Profile ]
Apr 15, 2009 2:35pm
stop fraudin brah. you f'ckin virgin lol
Upload your profile picture! aleeboy [ View Profile ]
Apr 15, 2009 7:08am
You sad phaggot! Why would you need to fraud and pretend to be something you're not? Get your own life!
Peanut_Butter [ View Profile ]
Apr 14, 2009 9:29pm
gotcha!
Starting out bobbynj81 [ View Profile ]
Apr 14, 2009 11:47am
Strong fraudin in this harr bodyspace. Poor fella, you've been had by the Misc!!!
Upload your profile picture! lyrics312 [ View Profile ]
Apr 14, 2009 11:31am
The MISC be Stylin on you today bro. Stick to real pics next time
shift_destroy [ View Profile ]
Apr 14, 2009 11:10am
damn, u fraudin'
Upload your profile picture! 265HP [ View Profile ]
Apr 14, 2009 10:59am
LOL you stole a misc member's pic you dumbo, next time steal the pics of other lesser known boards & members so you won't get caught fraudin, or you can do the job and lift so you can actually get that body type you sleazy Fraud
Hemp6473 [ View Profile ]
Apr 14, 2009 9:48am
when you get back on you need to apologise and post a real picture of you and be yourself. whos pics did you take?
Upload your profile picture! youm0nt [ View Profile ]
Apr 14, 2009 9:37am
ARE YOU MAD THAT YOU ARE BANNED?
Upload your profile picture! OneLittleVictory [ View Profile ]
Apr 14, 2009 9:33am
you fat piece of ****.
Usman_08 [ View Profile ]
Apr 14, 2009 9:30am
Hello Imposter
Bicep ImP88 [ View Profile ]
Apr 14, 2009 9:19am
fraud'n brah? link for proof of FRAUD: http://forum.bodybuild ing.com/showthread.php?t=11561 3881
Upload your profile picture! OnfiyA [ View Profile ]
Apr 14, 2009 8:53am
YOU'RE COOL ROFL
Autonomous Ben [ View Profile ]
Apr 14, 2009 8:51am
Fraud Brah be FRAUDIN, Brah.
eFlowww [ View Profile ]
Apr 14, 2009 8:33am
fraudin' phaggot.
Front evgeney [ View Profile ]
Apr 14, 2009 8:24am
perfect example of e-stats.. http://forum.bodybui lding.com/showthread.php?t=115 613881 negged for frauding
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