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in:
MeatFalafel
15%
bf
213.3 Lbs.
wt
6'3"
ht
BodySpace Member
MeatFalafel
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Reputation:

Member Since: Jun 21, 2012

Last Visit: Today, 8:49pm

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BODYGROUPS

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INSPIRED BY

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real name
age
24
gender
Male
location
gym
occupation
Student
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Nov 7, 2012
CURRENT
May 7, 2013
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181.4 Lbs.

LEAN BODY MASS

32 Lbs.

BODY FAT

CURRENT WEIGHT
213.3
Lbs.
May 8, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
May 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-26,2012-07-03,2012-07-18,2012-07-29,2012-11-07,2012-12-01,2012-12-04,2012-12-05,2012-12-16,2012-12-19,2012-12-31,2013-01-13,2013-01-30,2013-02-04,2013-03-10,2013-03-18,2013-04-03,2013-04-25,2013-05-01,2013-05-07,2013-05-08
212.3,211.4,208.6,206.4,209,211.2,206.4,215.6,211.2,211.2,211.2,215.8,217.8,215.8,220,218.5,222.6,215.2,214.7,213.4,213.4
Jan 23, 2017
242 Lbs.
%
2012-07-03,2012-07-04,2012-11-07,2012-12-01,2012-12-04,2012-12-16,2012-12-19,2012-12-31,2013-01-30,2013-02-04,2013-03-10,2013-03-18,2013-04-25,2013-05-07
15,15,15,15,15,15,15,15,16,18,18,18,16,15
Jan 23, 2017
8 %
Lbs.
2012-06-26,2012-07-03,2012-07-18,2012-07-29,2012-11-07,2012-12-01,2012-12-04,2012-12-05,2012-12-16,2012-12-19,2012-12-31,2013-01-13,2013-01-30,2013-02-04,2013-03-10,2013-03-18,2013-04-03,2013-04-25,2013-05-01,2013-05-07,2013-05-08
180.5,179.7,177.3,175.4,177.6,179.5,175.4,183.3,179.5,179.5,179.5,183.4,183,177,180.4,179.1,182.6,180.7,180.4,181.4,181.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MeatFalafel has not added any program information.

My Nutrition Program View My Full Nutrition Program

MeatFalafel has not added any program information.

My Supplement Program View My Full Supplement Program

MeatFalafel has not added any program information.

My Motivation Program View My Full Motivation Program

MeatFalafel has not added any program information.

What MeatFalafel Is Up To

MeatFalafel added a new photo to his progress photos.

May 21, 2013 |
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MeatFalafel added a new profile photo.

May 20, 2013

MeatFalafel updated his weight from 214.7 Lbs. to 213.4 Lbs., a 1.3 Lb. loss in 7 days.

213.4 Lbs.
May 8, 2013 |
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MeatFalafel updated his weight from 215.2 Lbs. to 214.7 Lbs., a 0.4 Lb. loss in 6 days.

214.7 Lbs.
May 1, 2013 |
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MeatFalafel updated his body fat from 18% to 16%, a loss of 2% in 38 days.

16%
Apr 25, 2013 |
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MeatFalafel updated his weight from 222.6 Lbs. to 215.2 Lbs., a 7.5 Lb. loss in 22 days.

215.2 Lbs.
Apr 25, 2013 |
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MeatFalafel added a new profile photo.

Apr 25, 2013

MeatFalafel updated his weight from 218.5 Lbs. to 222.6 Lbs., a 4.2 Lb. gain in 16 days.

222.6 Lbs.
Apr 3, 2013 |
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MeatFalafel added a new photo to his progress photos.

Mar 18, 2013 |
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MeatFalafel updated his weight from 220 Lbs. to 218.5 Lbs., a 1.5 Lb. loss in 8 days.

218.5 Lbs.
Mar 18, 2013 |
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MeatFalafel updated his body fat from 18% to 18%, no change in 8 days.

18%
Mar 18, 2013 |
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MeatFalafel measured his chest at 46.1 in. and measured one other body part.

46.1 in.
Feb 4, 2013

MeatFalafel updated his body fat from 16% to 18%, a gain of 2% in 5 days.

18%
Feb 4, 2013 |
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MeatFalafel updated his weight from 217.8 Lbs. to 215.8 Lbs., a 2 Lb. loss in 5 days.

215.8 Lbs.
Feb 4, 2013 |
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MeatFalafel added a new photo to his progress photos.

Jan 19, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Pandai
Pandai I'd rather be a chitty red female miscer than have 15% BF and be insecure enough to lie about my height to strangers online. plsgo with your gyno teddies of peace. May 24, 2013 11:57pm
Pandai
Pandai But who was gyno? May 24, 2013 5:46pm
cheesesteak2012
cheesesteak2012 thanks for the neg vote. glad to see someone that's skinny fat thinks they know more about cutting and weight loss than I do gfy May 20, 2013 1:13am
cheesesteak2012
cheesesteak2012 thanks for the neg vote. glad to see someone that's skinny fat thinks they know more about cutting and weight loss than I do gfy May 20, 2013 1:13am

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