Member Since: Dec 15, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 282
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Apr 27, 2009 2:26amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
MeanGreenFreak
Overall Goal: I am going to get shreded by the end of October.
Fit Status:
I feel like a beast!!!
Real Name:
Sex: Male
Age: 26
Location: Turkrit, Iraq
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: I wanted to lose weight, so when I go home on R&R I can impress my family.
Why I Love It: When your done you feel good that you accomplished something and you know that your growing muscle day by day.
How I Stay Motivated: I listen to my Ipod, Read my Arnold Schwarzenegger bodybuilding encyclopedia and also read MuscleMag
BB Accomplishments: To completely Transform my body; very lean and lots of muscle.
Forum Signature: Mean Green Freak
Feb 12, 2009
Apr 15, 2009
This was taking while I started to do my bodybuilding workout. I felt fat. The quest begins.
Here is middle of progress almost there
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I am going to get shreded by the end of October.
Goal (Long): All my body will be in defenition and get in a bigger size.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
MeanGreenFreak does not have inspirational members yet.
MeanGreenFreak has answered 9 of 67 total questions.
View all 9 of MeanGreenFreak's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
People that grunt is great way to push and motivate yourself. I grunt sometimes just so Ican get the last rep in.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Well I am in the army so I have to wear army PT's
View all 9 of MeanGreenFreak's BodyAnswers »
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Started: Feb 12, 2009
Reason:
Started: Feb 12, 2009
Reason:
Started: Mar 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 25, 2009 1:49am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading, Paintball, Surfing
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
My Personal Trainer Study Guide
Workout Music:
[ Leave MeanGreenFreak a Comment
dpep05 [ View Profile ] Apr 24, 2009 2:12am
i decided to compete in tomorrows competition didnt prep at all but just gonna go have some fun
dpep05 [ View Profile ] Apr 18, 2009 4:04pm
na man i thought about it but dont want to cut up yet i want to compete stateside when i get back so im just bulking on muscle for now its not like theres much competition anyway
MeanGreenFreak [ View Profile ] Mar 18, 2009 2:46pm
I am feeling like a Monster!!!
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