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Overall Goal
///
Lose Fat
goal physique
Strongman
Progress & Goals
BEFORE
Dec 19, 2012
CURRENT
188.6 Lbs.
LEAN BODY MASS
73.4 Lbs.
BODY FAT
CURRENT WEIGHT
262
Lbs.
Mar 18, 2013
CURRENT BODY FAT
28
%
Mar 18, 2013
PROGRESS HISTORY
Lbs.
2012-12-19,2013-03-17,2013-03-18
274,262,262
Aug 03, 2013
245 Lbs.
%
2012-12-19,2013-03-18
30,28
Aug 03, 2013
20 %
Lbs.
2012-12-19,2013-03-17,2013-03-18
191.8,183.4,188.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Mcurrie has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Mcurrie has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Mcurrie has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Mcurrie has not added any philosophy information.
Mcurrie is inspired by Kaged Muscle.
Reason: 12 weeks work out program redeveloped a love for the gym after being out of the game for the last 5 years. I've had huge gains in weight lifting and have now turned to the DTP work out to transform my body even further.
Visitor Comments
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Mcurrie updated his body fat from 30% to 28%, a loss of 2% in 89 days.