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Mcotnoir
"Up 15 lbs, looking for another 10-15. Cellucor Athlete ask me how to save at checkout."

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Progress Pictures


Oldest Newest
Mar 13, 2007 Apr 17, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 10.0 lb (4.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 14, 2009 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Apr 14, 2009 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
Apr 6, 2009 172.0 lb (78.2 kg) 7.0 lb (3.2 kg) 4.2 %
Jan 13, 2009 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Nov 17, 2008 170.0 lb (77.3 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 13, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 7, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 17, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 10, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 16.0 lb (7.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 7, 2009 301.0 lb (136.8 kg) 16.0 lb (7.3 kg) 5.6 %
Nov 5, 2008 285.0 lb (129.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 430.0 lb (195.5 kg) Change: 96.0 lb (43.6 kg)
Current: 526.0 lb (239.1 kg) Percent Change: 22.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 16, 2009 526.0 lb (239.1 kg) 16.0 lb (7.3 kg) 3.1 %
Jan 23, 2009 510.0 lb (231.8 kg) 45.0 lb (20.5 kg) 9.7 %
Jan 13, 2009 465.0 lb (211.4 kg) 35.0 lb (15.9 kg) 8.1 %
Nov 5, 2008 430.0 lb (195.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 5, 2008 192.0 lb (87.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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