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Membership Info

Member Since: Apr 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 186

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Mckendy 10

Activity

Last Visit: Jul 29, 2009 8:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 15

Stalking (?) : 2

Inspiring (?) : 0

Mckendy

Overall Goal: Mckendy has not set an Overall Goal

Fit Status: Mckendy has not entered a Fit Status. Ask Mckendy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Mckendy
Sex:	Male
Age:	23
Location:	Florida, United States
Occupation:
Personal Website:	http://myspace.com/bornmadeking
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Mckendy Is Up To:

Apr 8, 2009

Mckendy updated Body Stats - Chest: 24 ins., Neck: 17 ins., Waist: 36 ins.

- 11:59 pm - Comment

Mckendy changed Body Fat to 10%

- 11:59 pm - Comment

Mckendy updated Weight 155 lbs.

- 11:59 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	36" (91.44 cm)
Weight:	155 lb (70.5 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:	24" (60.96 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:	17" (43.18 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	237 lb (107.7 kg)	Bicep Curl:	85 lb (38.6 kg)
Squat:	280 lb (127.3 kg)	Barbell Rows:
Deadlift:	193 lb (87.7 kg)	Overhead Press:	169 lb (76.8 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Last Activity:	Jun 21, 2009 2:02pm
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Friends (17)

ivy78	clutch401	ChickenTuna
Fit4Figure	eventuallydawn	Nickyshys
eurasiansurgeon	Justinrozon7	Xercisegrl

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Visitor Comments (2)
[ Leave Mckendy a Comment ]
	DawnMelanie [ View Profile ] Apr 9, 2009 4:31pm Welcome to the site & thx for the ADD! Wow... smile
	uweis [ View Profile ] Apr 9, 2009 2:47am hey dude awesome physique man,awesome awesome abs. do u know of any sample diet plan nd workout program i can get. ive been working out for 2 years now with no results. i dnt even have ripped abs despite doing alot of cardio to and cant seem to get my lower tummy flat despite still not growing size wise im still small. Pls any sort of help and advice would be appreciated.

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