Last Visit: Yesterday, 6:01am Last Forum Post: Dec 15, 2009 9:26am Last Photo Upload: Sep 28, 2009 8:59pm Last Profile Update: Dec 12, 2009 9:49am Last Blog Post: Sep 25, 2009 7:37am
Overall Goal: Hit the 210b. mark 10% bodyfat before my birthday, with 17.5in. arms to get my next tattoo.
Fit Status:
New Years Resolution: Hit 210lb at least at 12%bf
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Oz Mcfaol
Sex:
Male
Age:
24
Location:
Panama
Occupation:
Quality Agent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Back at school I used to be pretty scrawny and with almost no self confidence. I didnt do much sports, I was kind of a geek. But after I finished school I determined myself to get stronger and so I started doing push-ups and some ab-work at home untill my mom got me my first woking bench and a set of weights. I made out a routine and followed it as best as I could, finally last year a gym opened up in a convenient place for me, and so here I am...
Why I Love It:
It helps me feel good with myself, makes me think Im actually doing something to improve myself and my quality of life, and that my girlfriend appreciates the effort it takes.
How I Stay Motivated:
With discipline, small compliments here and there, and reminding myself everyday that I can do better and its up to me to achieve the goal I have in mind.
BB Accomplishments:
Well, Im far from being the way I want to be, but in comparison to a couple of years back, I have improved a lot and gain some muscle mass, still my goals are still waiting...
Forum Signature:
Last Updated: Aug 1, 2009 8:25am
What Mcfaol Is Up To:
Dec 19, 2009
Mcfaolupdated Fit Status "New Years Resolution: Hit 210lb at least at 12%bf"
Hit the 210b. mark 10% bodyfat before my birthday, with 17.5in. arms to get my next tattoo.
Goal (Long):
I want to have a body I can be proud of, make my girlfriend feel safe with me. When I was younger I wanted to look like Wolverine (partially still do, maybe thats from where the beard came from), I really want to have thick arms, barrel chest, and a six pack to show off. Going over the 200 pound mark wouldnt hurt either.
I just weight my self yesterday, and to my surprise, I am almost at the 200lb mark. Exactly 198.4 with a bf% of 16 which is 2% lower than it was around two weeks ago, so Im guessing thats good. I have little doubts about my diet tho, but it still seems to be working. So far it goes...
