bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 18 Photos
Melissa Deals and I. arnold45
0 Comments 0 Comments

View Mbusosms's:

Contact Mbusosms:
Send Email
Send Private Message
MSN mbusosms
Yahoo IM mbusosms
Report Mbusosms Report Mbusosms
Leave Comment for Mbusosms Leave Comment


Membership Info
Member Since: Sep 5, 2006
BodyBlog Started: Sep 5, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 53
  • Overall: 2,773
Forum Posts: 58
BodyBlog Entries: 0
Comments to Others: 94
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 12:29am
Last Forum Post: Never
Last Photo Upload: Jun 7, 2009 12:41am
Last Profile Update: Sep 29, 2009 11:51pm
Last Blog Post: Sep 5, 2006 12:21am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 67
Stalking (?) : 31
Inspiring (?) : 0

Mbusosms

Overall Goal:  I want to lose 50 pounds so the ladies will look at me instead of ignoring me.

Fit Status:  Hamstring is feeling better. :)

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Michael Buso
Sex:
Male
Age:
31
Location:
Kansas City, MO
Occupation:
Screener - KCI Airport
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2001
How I Started:
When I was college, I wanted to change my body since I wasn't really fond of it. I joined a gym and started working out 5 to 6 days a week. After the 2002 spring semester, I had lost 30 pounds and was down to 250 lbs. Unfortunately, I gained it all back over the summer. Since then, I've been fluxuating between 265 and 275 and want to get back into shape. I just enrolled @ 24-Hour Fitness to start getting back into shape.
Why I Love It:
I love to hear my heart beating fast knowing that I am changing my body. I also like the feeling of sweat on my body. It makes me feel I'm doing a good thing to my body.
How I Stay Motivated:
I stay motivated by looking at beautiful fitness women like Angel Teves, Katie Uter, Victoria Pratt, etc. Just by looking at them gets my blood boiling and gets me in the mood to workout.
BB Accomplishments:
N/A
Forum Signature:
"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."
Last Updated: Aug 30, 2007 1:43am

What Mbusosms Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 11:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 22, 2008 7:14pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose 50 pounds so the ladies will look at me instead of ignoring me.
Goal (Long):
Like in the example, I want to have a body that I am proud to say is mine. I would like to have a six-pack, have bulging arms and legs, able to bench at least 200 lbs., and have at least 15% bodyfat. I know that it will not be easy, but I am willing to put in the work.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 22, 2008 7:14pm

Members That Inspire Mbusosms:
Mbusosms does not have inspirational members yet.

BodyAnswers
Mbusosms has answered 0 of 67 total questions.
View all 0 of Mbusosms's BodyAnswers »

(No Answer)

View all 0 of Mbusosms's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 22, 2008 7:14pm

Videos of Mbusosms
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2007 1:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2007 1:49am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 5, 2006 12:21am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Bayer One-A-Day Multivitamin
Bayer One-A-Day Multivitamin

Started: Jan 01, 2008
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Dec 29, 2008
Reason: 
VPX NO Shotgun V.3, 28 Servings, Black Cherry
Started: Jun 02, 2009
Reason: It tastes great and really works !!!
Last Updated: Sep 14, 2009 6:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 58 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 2, 2009 12:19am
Recent Threads:


Workout Program:
I joined 24 Hours Fitness back in September '07. I'm starting a new program now. I am now working out Sunday through Thursday. I am training 2 bodyparts each day except on Tuesday where it is only cardio that day. I am doing 40-45 minutes of cardio each day that I workout also.
Last Updated: Jul 22, 2008 7:23pm

Favorites
Bodyparts:
Hobbies:
  • Computers
  • Internet
  • Meteorology
Healthy Foods:
  • sushi
  • grilled salmon
  • fruit
Cheat Foods:
  • Pizza
  • Cheeseburgers
  • Ice Cream
Workout Music:
  • House
  • Top 40
Last Updated: Jul 22, 2008 7:21pm

Friends (98)









Last Updated: Sep 29, 2009 11:51pm

Visitor Comments (39)
[ Leave Mbusosms a Comment ]
Obliiiiques Aubrie [ View Profile ]
Nov 3, 2009 10:46am
Hey it was pretty low key! How was yours?
Hello! Belinda Benn [ View Profile ]
Nov 2, 2009 9:02am
Yeah it was good, very relaxing!! How are you?
Obliiiiques Aubrie [ View Profile ]
Sep 30, 2009 11:12am
Hey there it was great! Did you end up going?
josephinedalton [ View Profile ]
Sep 24, 2009 5:52pm
Cya at the Olympia kiddo
Photo Shoot KLTexas [ View Profile ]
Sep 20, 2009 6:39am
Too many commitments w/my family :)
Hello! Belinda Benn [ View Profile ]
Sep 19, 2009 3:11pm
No sorry! Maybe next year, are you going?
Obliiiiques Aubrie [ View Profile ]
Sep 19, 2009 8:28am
Ofcourse I'll be there! I won't be competing obviously but I'm going down for shoots :) I'm guessing you're going as well?
Photo Shoot KLTexas [ View Profile ]
Sep 19, 2009 6:32am
No-not this year :(
Hello! Belinda Benn [ View Profile ]
Sep 14, 2009 5:47pm
Hey! Nice to hear from you, I still love your avi! All is good, training and working hard, putting together my training programs for my website, a lot of work but I love it! How are you??
Photo Shoot KLTexas [ View Profile ]
Sep 14, 2009 12:47pm
Thanks so much for your sweet pic comments Michael!
Hello! Belinda Benn [ View Profile ]
Jun 22, 2009 8:08pm
Wow thanks for taking the time to read the interview and making such nice comments! People tell me I am very sweet on the inside - I am glad that came thru! Loving that profile pic of yours - where do you get all these fun shots? Photoshop!! ;)
Hello! Belinda Benn [ View Profile ]
Jun 4, 2009 9:09pm
Thank you - very sweet! Still loving that AVI you lucky guy! How is your weight loss going?
Walt Jones Photography fitover50 [ View Profile ]
May 26, 2009 2:17am
hi..no competing this year. Staying focused on business take care
Hello! Belinda Benn [ View Profile ]
May 24, 2009 9:47am
Just had to say I love your avi!
Hello! Belinda Benn [ View Profile ]
Feb 9, 2009 12:44pm
Doing great thank you! Love your avi!!!!
josephinedalton [ View Profile ]
Jan 18, 2009 5:48pm
let's see if I can turn you into a stud :-D
Hello! Belinda Benn [ View Profile ]
Oct 6, 2008 9:16pm
Thank you!! Doing awesome! How is training?? Belinda
Hello! Belinda Benn [ View Profile ]
Aug 4, 2008 6:53pm
thank you - that is very kind of you to say.... Belinda
ChickenTuna [ View Profile ]
Jul 22, 2008 7:16pm
keep up the awesome work!
ChickenTuna [ View Profile ]
Jun 9, 2008 2:37pm
enjoying the summer here, but its getting a bit too hot to be outside. How have you been?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Single Bars