Last Visit: Nov 1, 2009 7:22am Last Forum Post: Nov 4, 2007 11:24am Last Photo Upload: Apr 28, 2009 1:54am Last Profile Update: Jun 15, 2008 1:00am Last Blog Post: Sep 30, 2007 9:13am
Fit Status:
Mazasis_Kazius has not entered a Fit Status.
Ask Mazasis_Kazius for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Kazys
Sex:
Male
Age:
19
Location:
Kaunas, Rokai, Lithuania
Occupation:
School 11 class...
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I played basketball and i had one problem with my tarsus gristle i got two operations that was no needed damn!!! and then my basketball career over.two years i can't walk so after two year i can walk with limp than i started bodybuilding i was tall and weak now i'am little bit stronger :)) afterall i was like drug addicted to this power sport :) thats the story :DD
Why I Love It:
I leave all my nervous there...building stronger guns antoher point why i love this sport :))
How I Stay Motivated:
I always stay on goal thats my style :)
BB Accomplishments:
Still nothing... :D
Forum Signature:
Last Updated: Sep 29, 2007 8:45am
What Mazasis_Kazius Is Up To:
Apr 22, 2009
Mazasis_Kazius changed Body Fat from 15% to 14%, a loss of 1 percentage point in 542 days
My goal is to make my self strong like machine i want stand on my hands more than 5 seconds and be flexible like snake because its very important in tricking and parkour :)
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Oct 6, 2007 8:42am
Members That Inspire Mazasis_Kazius:
Mazasis_Kazius does not have inspirational members yet.
This year i started work hard.My personal trainer said me that he give me hard training program to see more progress so he told me that i need to buy some food nutrients because i can't recover so fast by his program so i decided to ASK HERE ABOUT AMINO ACIDS WHATS THE BEST ?LIQUID?TABLETS? I'm...
hey man how is it going? what the latest in life and in the gym ?doing ok man 5 days in the gym with weights and cardio two off. its a struggle sometimes but i love it. seeing some serious change I think . check out my pics I would love your comments . how am I doing?
You've already overcome many difficulties that would cause a weaker person to give up. Yet, look how firm and tight you've got your body and so young. Keep it going. Best, Jim
hey brother ! As you asked me in private msg. I'm fine and healthy. thx for carring me. How about you brother ? how's your great body ? Take care, Moslem
yea bro sounds good! im doing exactly like you! i dont take supplements i just try to keep everything natural like eggs, fish! its the best way! and even when you stop training you still look good becuase its all natural stuff... will be going to the gym today to train hard im angry at the moment... haha its a good way for me to relax...
whats up brother? how is life and training? its been a while... i have been training underground... tell me about your progress??? you have 8 pack yet???!!!!! i've started pumping my abbs too bro!
You don't need protein shakes my man! You just need to consume around/just over a gram of protein per lb of bodyweight a day (160lbs - 160-180g p[rotein a day) that can come from eggs, chicken, fish, tuna, sliced meats, etc.
Just make sure after training you consume a faster digesting protein like a chicken breast or egg whites.
Thanks for the comment. It sucks that you can't play bball anymore.
Being lean, strong, and flexible is tough but can be done. Parkour huh? I would love to be able to do something like that. That looks awesome!
