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Mayflower357 female
my goal: Gain Muscle

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height: 5'7"
|
weight: 155 Lbs.
|
body fat: 22%
|
gym:  

Reputation:

Members Following: 1

Member Since: May 12, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
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  • 4
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Mayflower357's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2010-05-19
155.0
TIME UNTIL GOAL: No Goal
Start: 155 Lbs. Goal: No Goal Weight
%
2010-05-19
22.0
TIME UNTIL GOAL: No Goal
Start: 22% Goal: No Body Fat Goal
Lbs.
2010-05-19
120.9
Current LBM: 120.9 Lbs. May 19, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
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Waist
N/A
Thighs
N/A

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Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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Mayflower357's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Mayflower357 is up to

About Mayflower357

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Contest History:

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Lifting Stats:
Bench Press Latest Update: May 19, 2010 149Lbs.
Squats Latest Update: May 19, 2010 145Lbs.
Deadlift Latest Update: May 19, 2010 44Lbs.
Bicep Curl Latest Update: May 19, 2010 44Lbs.
Barbell Rows Latest Update: May 19, 2010 37Lbs.
Overhead Press Latest Update: May 19, 2010 37Lbs.
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Information. Motivation. Supplementation.

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