AaronMayfield 
"I would like to put on 10 lbs of Lean mass while maintaining the definition in my Abs!"
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AaronMayfield has answered 9 of 67 Questions.
What supplements do you take immediately before your workout? Why?
I usually don't take supplements before I work out. I'll usually have a piece of fruit or a protein bar.
Do you sometimes use fat burning supplements?
What supplements do you take immediately after your workout? Why?
L-Glutamine
Whey/Casein Protein
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Click on any category row to view questions and MayfieldFitness's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
3 of 3 |
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