Member Since: Mar 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 5
Overall: 1,819
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 30 Forum Rep (? ) :
Last Visit: Jul 14, 2009 12:42amLast Forum Post: Never Last Photo Upload : Mar 31, 2008 9:45pmLast Profile Update: Jul 14, 2009 12:41amLast Blog Post : Mar 23, 2007 8:32am
AaronMayfield
Overall Goal: I would like to put on 10 lbs of Lean mass while maintaining the definition in my Abs!
Fit Status:
AaronMayfield has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 29
Location: Minneapolis, Minnesota, United States
Occupation: Software Support Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2003
How I Started: Initially I got into working out from being involved with sports in High School.
Why I Love It: I've always loved the feel of a good pump. I enjoy eating healthy and feeling good about my body. Working out naturally follows suit.
How I Stay Motivated: I like the feeling that I'm doing something constructive for my health and wellbeing.
BB Accomplishments: None.
Forum Signature:
Feb 12, 2006
Jul 2, 2008
Looking to Gain Size.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I would like to put on 10 lbs of Lean mass while maintaining the definition in my Abs!
Goal (Long): I've been working a very demanding job that requires a lot of hours. It's been more of a challenge to eat right and get my workouts in late at night. I would like to lean up for this summer and really cut up my abs.
Weight Goal: I want to GAIN 11 lb
Bodyfat Goal: 7%
Upcoming Contest:
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AaronMayfield has answered 9 of 67 total questions.
View all 9 of AaronMayfield's BodyAnswers »
What supplements do you take immediately before your workout? Why?
I usually don't take supplements before I work out. I'll usually have a piece of fruit or a protein bar.
Do you sometimes use fat burning supplements?
What supplements do you take immediately after your workout? Why?
L-Glutamine
View all 9 of AaronMayfield's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 23, 2007 8:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 25, 2007
Reason: This stuff tastes pretty good. Plus it has a little bit of creatine and glutamine to each...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 14, 2009 12:39am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading
Traveling
Working Out
Magazines:
Muscle and Fitness
Mens Health
Healthy Foods:
Cheat Foods:
Fitness Books:
Total Body Transformation
Muscle Chow, Gregg Avedon
Workout Music:
Rocky Soundtrack
Van Halen
Nine Inch Nails
Supplements:
[ Leave AaronMayfield a Comment
bb24 [ View Profile ] Mar 11, 2009 4:19am
I'm getting there.....one day at a time.
bb24 [ View Profile ] Feb 5, 2009 7:30pm
How's it going for you, man?
Jen_absgirl [ View Profile ] Jan 9, 2009 2:05am
Thank you so much for the lovely compliment and the friendship invitation, I appreciate it. We actually have the same goals!
TrailrParkTrash [ View Profile ] Jan 7, 2009 11:17am
All the best in '09 bro!
b_money84 [ View Profile ] Dec 8, 2008 5:32pm
oh, that's cool
b_money84 [ View Profile ] Nov 24, 2008 12:51am
what's that tattoo on your stomach of?
Romantic1983 [ View Profile ] Aug 19, 2008 4:46pm
Hi! Hows training?
TrailrParkTrash [ View Profile ] Aug 6, 2008 8:02am
Great progress shots, keep it up bro!
AnnMarie92806 [ View Profile ] Jul 31, 2008 11:59am
Thank you! So do you! Nice abs
RK1228 [ View Profile ] Jul 21, 2008 12:06pm
Impressive physique man! Very motivating! Keep up the good work! ~Ray
bb24 [ View Profile ] Jul 3, 2008 11:01am
You look great, man! I hope you're enjoying your summer so far. Looks like your hard work has paid off. I, on the other hand, am trying to redirect myself after sliding backward a bit.
uszack [ View Profile ] May 31, 2008 5:04am
Whut up kid!? You can just call me Zack... its cool thats my pimp name :) How is the TC treating ya!? Ready for the summer yet? Hit your goals? Train Insane!!
uszack [ View Profile ] May 9, 2008 4:56pm
Dude looking good already for the start of 08! Keep it real!!
thgirlnxtdr [ View Profile ] Apr 9, 2008 4:26pm
Thanks for the nice compliment and for the request to add. Good luck with your goals. It looks like you've got a great start! :)
TrailrParkTrash [ View Profile ] Apr 9, 2008 12:49pm
haha.. thanks for the positive feedback and motivation -I owe you one! ;)
TrailrParkTrash [ View Profile ] Apr 9, 2008 10:45am
congrats on the increased definition Aaron, looking great bro!
Running1spirit [ View Profile ] Apr 8, 2008 10:34pm
Thanks ;)
Running1spirit [ View Profile ] Apr 8, 2008 1:29pm
Looking great!!!
bb24 [ View Profile ] Aug 12, 2007 7:49am
Hey Aaron, how's life going for you? Still seeing progress? You and I have very similar goals (I want 8% bf by Oct 1). Keep working, man, and enjoy the journey!
wetjock [ View Profile ] Apr 15, 2007 7:16am
abs are looking tight there, great obliques, keep at it
