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Overall Goal
///
Lose Fat
less than 20% bf by the end of 2011
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
215.6
Lbs.
Jun 14, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-04-01,2011-05-01,2011-05-17,2011-06-03,2011-06-14
233.6,226.6,222.2,479.2,215.6
Apr 02, 2012
165 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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