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	biddyhorne@hotmail.com
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Membership Info

Member Since: Jul 2, 2008
BodyBlog Started: Jul 2, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 334

Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: none

Forum Rep (?) : Maxxximum 10

Activity

Last Visit: Oct 21, 2008 6:15am
Last Forum Post: Never
Last Photo Upload: Sep 9, 2008 7:19am
Last Profile Update: Sep 9, 2008 7:24am
Last Blog Post: Jul 2, 2008 2:40am

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Maxxximum

Overall Goal: To bulk up

Fit Status: Maxxximum has not entered a Fit Status. Ask Maxxximum for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Andrew Horne
Sex:	Male
Age:
Location:	Johannnesburg, Guateng, South Africa
Occupation:	Handyman
Personal Website:
Gym:	Max Fitness
Gym Location:	Greymont
When I Started:	Jun, 2008
How I Started:	I had desided to start working out, because I did not have much strength when it came to my job.
Why I Love It:	Well pretty new to working out...so will have to update this at a later stage.
How I Stay Motivated:	Browsing Bodybuilding.com
BB Accomplishments:	None...as yet...watch this space.
Forum Signature:
Last Updated: Jul 2, 2008 5:19am

What Maxxximum Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:		Waist:	28.74" (73.00 cm)
Weight:	169.4 lb (77.0 kg)	Thighs:	19.29" (49.00 cm)
Bodyfat:	6.0 %	Calves:	14.57" (37.01 cm)
Chest:	45.67" (116.00 cm)	Forearms:	11.02" (27.99 cm)
Arms:	12.6" (32.00 cm)	Shoulders:	51.97" (132.00 cm)
Hips:	25.2" (64.01 cm)	Neck:	13.39" (34.01 cm)
Last Updated: Sep 9, 2008 7:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:	68.2 lb (31.0 kg)	Bicep Curl:	52.8 lb (24.0 kg)
Squat:	110 lb (50.0 kg)	Barbell Rows:	74.8 lb (34.0 kg)
Deadlift:	129.8 lb (59.0 kg)	Overhead Press:	52.8 lb (24.0 kg)
Last Updated: Jul 2, 2008 5:37am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To bulk up
Goal (Long):	Have plan out an diet with high carbs and meduim high protein intake. Minimal Cardio and High weight routines.
Weight Goal:	I want to GAIN 15 kg
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jul 2, 2008 5:45am

Members That Inspire Maxxximum:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 2, 2008 5:45am

Videos of Maxxximum
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2008 5:45am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 2, 2008 5:45am

Latest BodyBlog Entry (2 Posts Total)

Gaining Weight: A Healthy Plan for Adding Pounds

Category: Training on Jul 2, 2008 2:40am

Winning at weight gain comes down to pairing a balanced eating pattern with regular physical activity - like any healthy lifestyle. While many overweight people find it difficult to shed extra pounds, those who are underweight face their own challenges trying to keep each pound and add...

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 2, 2008 5:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 21, 2008 6:11am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ]
Hobbies:	Surfing and Skating
Magazines:	Mens Health and Mens Fitness
Supplements:	MuscleTech Mass Tech, 5 Lbs., Vanilla Mass-Tech is a delicious, high-protein weight gainer that contains a precise blend... read more »
Last Updated: Jul 2, 2008 5:52am

Friends (0)

Last Updated: Jul 2, 2008 5:52am

Visitor Comments (2)
[ Leave Maxxximum a Comment ]
	Mike guest Nov 17, 2008 7:02am Hey dude, great chest, tight pecs, and awesome nipples, man. e-mail me to tell me how you do it. Do you shave your pits?
	NightBorder25 [ View Profile ] Sep 9, 2008 7:35am jambo! awesome build bro! keep up the good work!

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