Jun 11, 2007 4:16pm

I'm the ultimate metaphysical icon. I ain't sweatin it too much. pea...war.

Jun 11, 2007 4:00pm

Who's gonna cross the top boss? lol. I'll want everyone to know it's there. It'll be above water, island style. 10,000 ft. pyramids. The Capital Complex will put Dubai to shame. They got know idea.

Jun 11, 2007 3:55pm

That's cool I guess. I'm rebuildin the Atlantian Empire and ploppin it smack in the middle of the Atlantic. Gonna anchor that baby down to the ocean bottom real nice. It'll be bout the size of Venezuela. Free roamin dinosaurs and genetically enhanced alpha-humans. You know the deal.

Jun 11, 2007 12:44pm

for sure man

Jun 11, 2007 11:50am

lol, i m as clueless as you bro

Jun 10, 2007 3:18pm

Hey man when you start to conquer continents you'll be overwhelmed by the realization that I'm the epitome of merciless epiphanies. Peace! Scratch that, WAR!!!

Jun 1, 2007 9:45am

hey man .. Great honesty .. when you say you don't love per se but that you hated being fat more ... you do what works and looks like you have a very good core keep it up

Apr 26, 2007 7:32am

how is the progress coming?

Apr 15, 2007 6:03pm

everyweek bro.. how about u..

Apr 14, 2007 11:43pm

good man.. everything is new challenge with the wieghts bro..

Apr 14, 2007 2:35pm

hows trianing man

Mar 14, 2007 11:10pm

hey, glad to hear that chest work out really tore you up. you'll be swoll in no time.

Mar 4, 2007 7:52pm

did that help at all?

Mar 4, 2007 6:33pm

Thx for comments bro..!

Feb 21, 2007 1:26pm

all kinds actually. Watercolor, acrylic, and oil. I like to change it up. What about u?

Feb 21, 2007 1:06pm

Thats cool man, i mostly paint people. Its cool to see another artist on the site, havent met another one yet.

Feb 21, 2007 12:51pm

Whats up man, i see your an artist, I am also. Im mostly a painter. What do you like to do most? Are you going to school for it?

Feb 20, 2007 12:04am

hey dawg, shit this is going to sound stupid but I don't actually do much for abs, just situps and hanging leg raises, and I rarly do those. It's more of a diet thing I think. But for chest I usually just use dumbells for everything, be sure to do incline, flat and declince dumbell bench presses. My reps are high 10-12 and 4 sets of each. That way you get some good straition through the chest, that means lots of ripples an lines! lol hey no worries randomness is what I'm all about

Feb 17, 2007 10:32pm

hey, since i started it, five weeks ago, i have gained 11 pounds of muscle. which is really good for me. i got the base routine from animalpak.com but i had to change it up to suit myself. i chose thursday and friday off b/c i have a weak back and wednesday takes alot out of me.