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400 lbs squat. I am a machine.
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Membership Info
Member Since: Apr 17, 2007
BodyBlog Started: Apr 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 1,054
Forum Posts: 10
BodyBlog Entries: 4
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2008 6:17pm
Last Forum Post: Never
Last Photo Upload: Nov 15, 2007 8:23am
Last Profile Update: Sep 30, 2008 6:16pm
Last Blog Post: Jun 18, 2007 9:46am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 29
Stalking (?) : 24
Maxhole1

"Get my bench up to 315 lbs, in 1-2 months."

Personal Info And Background:
Real Name: Max Foster
Sex: Male
Age: 16
Location: Springfield, Oregon, United States
Occupation: HS Student
Personal Website: http://myspace.com/maxhole1
Gym: Gold's Gym, Maxout Gym
Gym Location: Oregon
When I Started: Aug, 2006
How I Started: I originally started lifting for Shot Put, but now, it's cause i'd like to be a bodybuilder/powerlifter, like Johnnie Jackson, Ronnie Coleman, and Marius Pudzianowski.
Why I Love It: I love getting big, and it's a wonderful stress reliever! Results are another thing that i love to see. Great results are really what make me want to keep lifting!
How I Stay Motivated: People talking about how much bigger I am then most people my age. It just makes me wanna get huge, and lift harder.
BB Accomplishments:
Forum Signature: In Iron,

Max.
Last Updated: Jul 10, 2007 9:29pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 26, 2008 10:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 11, 2008 6:04pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Get my bench up to 315 lbs, in 1-2 months.
Goal (Long): Well, one day, I'd like to be known throughout the world as one of the strongest guys living, and as a really nice, down to earth guy. That would be, to me, just the epitomy of a dream come true. But for the next couple months, well actually untill this September, my goal is to get my bench up to at least 300lbs, my squat up to around 430-440, and my deadlift around 450, all for a powerlifting meet, that my frined Jordan, and I are entering.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Jun 25, 2007 2:37pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 25, 2007 2:37pm

Videos of Maxhole1
350 squat.... LIGHT WEIGHT!
350 squat.... LIGHT WEIGHT!
Play this video Played: 100
Description: squat that shizzzz.
Last Updated: Jun 26, 2007 10:53pm

Favorite Bodybuilding And Fitness Videos
JAY CUTLER: BOULDER SIZED DELTS
JAY CUTLER: BOULDER SIZED DELTS
Play this video Played: 132
Why I like this video: Jay is the greatest bodybuilder to ever live... other than Arnold. haha
Marius Pudzianowski Overhead Presses
Marius Pudzianowski Overhead Presses
Play this video Played: 155
Why I like this video: Well, you tell me.
BRANCH WARREN: LEG TRAINING
BRANCH WARREN: LEG TRAINING
Play this video Played: 138
Why I like this video: Branch is the man!
Play this video Powerlifting Played: 57
Play this video Squats- The House Played: 80
Last Updated: Apr 25, 2007 7:32pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jun 18, 2007 9:46am

About 18oz OJ

2 scoops Vanilla whey protein

1/2 cup of Quaker oats

1 cup frozen peaches

3/4 cup frozen blueberrys

1/2 cup frozen strawberrys

 

Mix in a blender for around 3-4 minutes untill everything is mix together pretty good, or untill your happy with the thinkness...


Current Supplements:
Universal Storm, 1.81 Lbs., Grape Splash
Started: Jan 05, 2008
Reason: 
Last Updated: May 26, 2008 10:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 21, 2007 2:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 20, 2007 8:15pm

Favorites
Bodyparts:
Hobbies:
  • Lifting Weights.
  • Chilling with my girlfriend.
Magazines:
  • Musclemag international
  • FLEX
  • Muscular Development
Healthy Foods:
  • Tuna
  • Fruit
  • Salmon
Cheat Foods:
  • Low-fat ice cream.
  • Pizza
  • Panini
Workout Music:
  • Waking the cadaver
  • Asesino
  • Devildriver
Supplements:
Last Updated: Aug 22, 2007 11:25pm

Friends (53)
bretdodson22
 

KVNJames
Pre contest photo shoot
 

Olive-boi
 

Vandy
Sports Authority Fitting Room
 

golfganster91
At The Gym
 

poppinmycollar
back 190
 

lloydwest06
side chest 190lbs
 

cactuschris26
 

RobinsonBXC
Me at 130lbs
 

Last Updated: Oct 6, 2007 9:08am

Visitor Comments (11)
[ Leave Maxhole1 a Comment ]
Upload your profile picture! andreb [ View Profile ]
Jul 21, 2007 8:59am
already with the solid shoulders, arms/forearms and chest. Great lifting stats. Best of luck with all your long term goals including remaining a down to earth kind of guy. May just see U one day on World's Strongest Men comps. Maybe even BBing. A 2 sport champ. Andre
Northern Kentucky BB Championship NathonQB14 [ View Profile ]
Jul 13, 2007 3:43pm
what is up man?
Upload your profile picture! MuscleAgent [ View Profile ]
May 30, 2007 3:58am
-You've come a LONG way since that Bobby Brady pic (first progress photo). Impressive gains. Better hair. Monster Factory Material?
Upload your profile picture! Olive-boi [ View Profile ]
Apr 29, 2007 10:55pm
lol i took it soo long ago
2008-04-21 Jbones212 [ View Profile ]
Apr 23, 2007 7:24pm
Great size for a 14 yr old arms looked pumped keep it up your
2007 North American Nationals efankhouser [ View Profile ]
Apr 20, 2007 10:26pm
Bro, the black and white ones were last years model, I will have a new one coming soon for '07. Check my website for updates. www.erikfankhouser.net
dropshot001 [ View Profile ]
Apr 20, 2007 12:21pm
used leukic from muscletech. worked pretty well. i personally cannot afford their things. i'm sure they work well, but price wise its not for me.
Upload your profile picture! jackfruit33 [ View Profile ]
Apr 19, 2007 8:21am
You're right man your stats are close to mine. That's scary considering you are a year younger than me. you keep it up and your gonna be a monster.
dropshot001 [ View Profile ]
Apr 19, 2007 7:11am
thanks for the blog comment. i'll keep that in mind.
Pre contest photo shoot KVNJames [ View Profile ]
Apr 17, 2007 9:44pm
Max, Have you ever thought of doing a bb show?? We have a show in August and we have a teen division. www.unitedfitness.org You look great.
Pre contest photo shoot KVNJames [ View Profile ]
Apr 17, 2007 9:31pm
WOW!! Great arms and lat shot. You look great. Where are you from??
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