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Membership Info
Member Since: Apr 17, 2007
BodyBlog Started: Apr 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 39
  • Overall: 2,102
Forum Posts: 6
BodyBlog Entries: 7
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 1:46pm
Last Forum Post: Aug 7, 2009 1:01am
Last Photo Upload: Aug 30, 2009 1:12am
Last Profile Update: Nov 3, 2009 6:23pm
Last Blog Post: May 26, 2009 8:42pm

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 23
Stalking (?) : 5
Inspiring (?) : 0

Maxhole1

Overall Goal:  Maxhole1 has not set an Overall Goal 

Fit Status:  Lifting Heavy and Hard.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Max Foster
Sex:
Male
Age:
17
Location:
Springfield, Oregon, United States
Occupation:
HS Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I've always liked being the biggest/strongest.
Why I Love It:
It's simply the greatest thing on this earth.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 10, 2007 9:29pm

What Maxhole1 Is Up To:
Oct 26, 2009
Maxhole1 changed Weight from 214.6 lbs. to 216 lbs., a 1.4 lb. gain in 1 day
Oct 21, 2009
Maxhole1 changed Weight from 218 lbs. to 227.5 lbs., a 9.5 lb. gain in 59 days
Oct 9, 2009
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 28, 2008 Aug 4, 2009
Just chillin' with my buddy Blake.
Day at the river. I really need to work on my tan.
Last Updated: Aug 4, 2009 11:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2009 6:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 6:23pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jun 25, 2007 2:37pm

Members That Inspire Maxhole1:
Weight_Room_Junkie [ BodySpace ]
efankhouser [ BodySpace ]
View all 2 members who inspire Maxhole1 »

BodyAnswers
Maxhole1 has answered 65 of 67 total questions.
View all 65 of Maxhole1's BodyAnswers »

What supplements do you take immediately after your workout? Why?
Currently: Animal Nitro, and Universal Torrent.
- Updated Oct 8, 2009 6:04pm

What supplements do you take immediately before your workout? Why?
Universal's Shock Therapy.
- Updated Oct 8, 2009 6:03pm

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
I've received great results from it.
- Updated Aug 25, 2009 11:24am

View all 65 of Maxhole1's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2007 2:37pm

Videos of Maxhole1
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2007 10:53pm

Favorite Bodybuilding And Fitness Videos
Muscle Meals With Evan Centopani Part 1 of 6
Muscle Meals With Evan Centopani Part 1 of 6
Play this video Played: 68
Why I like this video: Even Centopani is one of my favorite bodybuilders, and he discusses some interesting topics.
Last Updated: Apr 25, 2007 7:32pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on May 26, 2009 8:42pm

I've been drinking about a gallon a day for the past few days, and I've put on 8 lbs. ha. I couldn't believe it. I knew water would do that, but I wasn't expecting that much weight. I think I'm going to cut back a bit on it, because I'm cutting and I don't want to hold too much water.


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Oct 08, 2008
Reason: 
Universal Torrent, 6.1 Lbs., Sour Citrus Rush
Started: Oct 08, 2008
Reason: It's the greatest post-workout supplement... EVER!!!
Universal Uni-Liver, 500 Tablets
Started: May 29, 2009
Reason: 
Last Updated: Oct 26, 2009 8:43pm

Supplement Reviews
Universal Amino Tech, 375 Tablets
Review:  I couldn't believe how much size I put on from this. I was only expected to gain a little, but...
Overall Rating:  9/10
Taste Rating:  N/A
Universal Animal Pak, 44 Paks
Review:  Fantastic. Anyone serious about bodybuilding or powerlifting needs to use this.
Overall Rating:  10/10
Taste Rating:  N/A
Universal Animal Cuts, 42 Paks
Review:  It didnt't do as much as I thought it would.
Overall Rating:  6/10
Taste Rating:  N/A
Last Updated: Oct 9, 2009 9:02am

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 9, 2009 9:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 5, 2009 9:37am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Lifting
  • Chilling with my girlfriend.
Magazines:
  • Musclemag international
  • FLEX
  • MD
Healthy Foods:
  • Tuna
  • Fruit
  • Salmon
Cheat Foods:
  • Pizza
  • Calzone
  • Candy
Workout Music:
  • Kronos
  • Aeon
  • Cannibal Corpse
Supplements:
Last Updated: Aug 22, 2007 11:25pm

Friends (28)









Last Updated: Oct 1, 2009 8:07am

Visitor Comments (15)
[ Leave Maxhole1 a Comment ]
Abs are back latvia1230 [ View Profile ]
Aug 7, 2009 1:17pm
great size and tone! arms looking good!
kanderson17 [ View Profile ]
Aug 5, 2009 9:05pm
Nitro is a pretty good choice
nflballer4ever [ View Profile ]
Jun 18, 2009 2:01pm
never i can't reveal the secret formula lol
Twist thegoofmaster79 [ View Profile ]
May 21, 2009 6:32pm
Yo, how's lifting coming along?
Upload your profile picture! andreb [ View Profile ]
Jul 21, 2007 8:59am
already with the solid shoulders, arms/forearms and chest. Great lifting stats. Best of luck with all your long term goals including remaining a down to earth kind of guy. May just see U one day on World's Strongest Men comps. Maybe even BBing. A 2 sport champ. Andre
Northern Kentucky BB Championship NathonQB14 [ View Profile ]
Jul 13, 2007 3:43pm
what is up man?
Upload your profile picture! MuscleAgent [ View Profile ]
May 30, 2007 3:58am
-You've come a LONG way since that Bobby Brady pic (first progress photo). Impressive gains. Better hair. Monster Factory Material?
Upload your profile picture! Olive-boi [ View Profile ]
Apr 29, 2007 10:55pm
lol i took it soo long ago
Upload your profile picture! Jbones212 [ View Profile ]
Apr 23, 2007 7:24pm
Great size for a 14 yr old arms looked pumped keep it up your
2007 North American Nationals efankhouser [ View Profile ]
Apr 20, 2007 10:26pm
Bro, the black and white ones were last years model, I will have a new one coming soon for '07. Check my website for updates. www.erikfankhouser.net
dropshot001 [ View Profile ]
Apr 20, 2007 12:21pm
used leukic from muscletech. worked pretty well. i personally cannot afford their things. i'm sure they work well, but price wise its not for me.
Hands Overhead jackfruit33 [ View Profile ]
Apr 19, 2007 8:21am
You're right man your stats are close to mine. That's scary considering you are a year younger than me. you keep it up and your gonna be a monster.
dropshot001 [ View Profile ]
Apr 19, 2007 7:11am
thanks for the blog comment. i'll keep that in mind.
Pre contest photo shoot KVNJames [ View Profile ]
Apr 17, 2007 9:44pm
Max, Have you ever thought of doing a bb show?? We have a show in August and we have a teen division. www.unitedfitness.org You look great.
Pre contest photo shoot KVNJames [ View Profile ]
Apr 17, 2007 9:31pm
WOW!! Great arms and lat shot. You look great. Where are you from??
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