bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 15 Photos
Bob and I Bodyspace's 31233
1 Comments 3 Comments

View Maxed Out Mike's:

Contact Maxed Out Mike:
Send Email
Send Private Message
AIM mikespaulding00
MSN mikespaulding04
Report Maxed Out Mike Report Maxed Out Mike
Leave Comment for Maxed Out Mike Leave Comment


Membership Info
Member Since: Sep 4, 2007
BodyBlog Started: Jan 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 65
  • Overall: 10,396
Forum Posts: 444
BodyBlog Entries: 8
Comments to Others: 369
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2009 5:17pm
Last Forum Post: May 14, 2009 11:17am
Last Photo Upload: Apr 15, 2009 11:21am
Last Profile Update: Jul 1, 2009 4:44pm
Last Blog Post: Jun 30, 2009 1:51pm

Friends Stats
Fan Club (?) : 61
Mutual Friends (?) : 321
Stalking (?) : 50
Inspiring (?) : 0

Maxed Out Mike

Overall Goal:  Time to hit the Slopes. Maintain the health and keep the diet clean and continue to build some LBM.

Fit Status:  4 Soccer games in 2 days will wear you down! feeling it

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Spaulding
Sex:
Male
Age:
23
Location:
United States
Occupation:
BBCOM Recruiter
Personal Website:
Gym:
Home Gym
Gym Location:
Meridian, ID
When I Started:
How I Started:
Grew up playing sports (soccer, football, basketball, snow skiing and eventually bull riding and white water rafting) and lived with a competitive bodybuilder (bodyspace's Reppin Ryan) in college who got me a bit more into the gym. As well as in 05 I was certified by NASM
Why I Love It:
Stay in shape and live a healthy lifestyle.
How I Stay Motivated:
I work at BB.com and I want to LOOK like I work at BB.com
BB Accomplishments:
For current openings at Bodybuilding.com:
http://careers.bodybuilding.com
Forum Signature:
Last Updated: Nov 12, 2008 3:38pm

What Maxed Out Mike Is Up To:
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2008 9:21am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 4, 2008 10:45pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Time to hit the Slopes. Maintain the health and keep the diet clean and continue to build some LBM.
Goal (Long):
Be healthy and Fit
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 12, 2008 11:18am

Members That Inspire Maxed Out Mike:
TheBeastWCBB [ BodySpace ]
Nick Scott is one of the most inspirational people I have ever met. He doesn't let the curveballs life throws get in the way of accomplishing set goals (both in fitness and life) and keeps such a great attitude while doing it. Nick is just an all around awesome guy and great for the sport of Bodybuilding.
JedReese [ BodySpace ]
Jed recently completed a transformation at one of the toughest times of years to do so. At a time of BBQ's and get together, company softball games and other gatherings that induce poor eating and heavy drinking, Jed stayed true to himself knowing the only person he would be hurting by cheating is himself. He has the heart and perseverance to reach any goal he sets his mind to.
View all 5 members who inspire Maxed Out Mike »

BodyAnswers
Maxed Out Mike has answered 50 of 67 total questions.
View all 50 of Maxed Out Mike's BodyAnswers »

Where do you find healthy recipes to try?
the forum nutrition section
- Updated Apr 29, 2008 11:43am

What is your favorite back building exercise?
rows
- Updated Apr 29, 2008 11:42am

What abdominal workout has worked best for you?
supersets of crunces, leg lifts, flutterkicks, and side crunches
- Updated Apr 29, 2008 11:42am

View all 50 of Maxed Out Mike's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2008 11:18am

Videos of Maxed Out Mike
This Member has not entered any Videos yet.
Last Updated: Apr 15, 2008 11:14am

Favorite Bodybuilding And Fitness Videos
Nick Scott's Journey - Wheelchair Bodybuilding com
Nick Scott's Journey - Wheelchair Bodybuilding com
Play this video Played: 10
Why I like this video: Simply Amazing
Last Updated: Apr 15, 2008 11:14am

Latest BodyBlog Entry (8 Posts Total)
Category: Other on Jun 30, 2009 1:51pm

We recently attended a Career Fair here in Boise for two days and afterwords I was left with a few thoughts that I wanted to share.

A) Do not walk up to a booth and say, "Bodybuilding.com huh... Do you guys have a website or something?"
This is equivalent to going up to the...


Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Oct 01, 2007
Reason: once it hits your lips.. its just soo good.
Optimum 100% Natural Oats & Whey, 3 Lbs., Milk Chocolate
Started: Jan 01, 2009
Reason: Great breakfast! add a scoop of peanut butter and its awesome! Also great PWO.
MRM 100% All Natural Whey, 2.02lbs., Dutch Chocolate
Started: Mar 01, 2009
Reason: low in calories/carbs and a good mid day protein to keep up the quota
Last Updated: Nov 11, 2008 1:10pm

Supplement Reviews
Universal Torrent, 3.28 Lbs., Cherry Berry Blast
Review:  Amazing product! Great tasting, and has a great mix of protein, creatine, and glutamine for...
Overall Rating:  10/10
Taste Rating:  N/A
Universal Animal Pak, 44 Paks
Review:  Can you find a better multi??
Overall Rating:  10/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Review:  Great protein, its the #1 seller for a reason. Great mixability and awesome taste!
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Sep 3, 2008 10:55am

Forum Activity:
User Title: Bodybuilding.com
Number Of Posts: 444 View All Posts
Posts Per Day: 0.66
Last Activity: Jul 1, 2009 5:15pm
Recent Threads:


Workout Program:
MONDAY: circut train
- Curls 3/failure 60%1rm
- Bent over dumbbell row 3/failure 60%1rm
- platform pushups - 3/failure
- shoulder presses - 3/failure 60%1rm
- dumbbell lunges - 2sets/2min 20lbs
- flutter kicks 3/failure
- crunches 3/failure
- oblique crunces 3/failure

TUESDAY:...
Last Updated: Jun 4, 2008 12:40pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • White water rafting, Soccer, snow skiing, football, and hangin out with family and friends
Healthy Foods:
  • Tuna
Cheat Foods:
  • pasta
Workout Music:
  • AC/DC
  • Motley Crue
  • Metallica
Supplements:
Last Updated: Apr 28, 2008 12:34pm

Friends (371)









Last Updated: Jul 1, 2009 4:44pm

Visitor Comments (31)
[ Leave Maxed Out Mike a Comment ]
08/31/07 bodyauditor [ View Profile ]
Jul 1, 2009 8:10pm
Whadup Big Mike, How goes the recruitment process these days?
EnormousEvan [ View Profile ]
Jun 22, 2009 4:55pm
no the lake was good to me it was the night before, it was like your second one. i was on my way home 100 ft from my house, headlight was out. ill come talk to you on tuesday i need advice
EnormousEvan [ View Profile ]
Jun 18, 2009 4:14pm
river better be good to you lakes going to be good to me!
Chung-Hua [ View Profile ]
Jun 17, 2009 11:48am
Thanks Mike!
B-Ballin Booker [ View Profile ]
Jun 3, 2009 5:34am
Haha Thanks Man! I'm tryin!!
Curling Caleb [ View Profile ]
Jun 2, 2009 4:05pm
OH you know nothing but good old lake time bro!! And yourself?
lopezdee911 [ View Profile ]
May 7, 2009 8:57pm
Hi Mike, just stopping by to say hello, I hope you're reaching all your goals. Stay strong, Stay positive! D
Estrogen Erin [ View Profile ]
Apr 30, 2009 10:07am
tennis tonight?
EnormousEvan [ View Profile ]
Apr 27, 2009 7:16pm
Surf season is coming up big man...
LipotropicLinds [ View Profile ]
Apr 26, 2009 9:58am
haha me no! not yet atleast :) i'll keep you updated though
Estrogen Erin [ View Profile ]
Apr 17, 2009 11:04am
Run tonight??
jakespeptalk [ View Profile ]
Apr 16, 2009 10:17am
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Nick Scott & Frank Mir TheBeastWCBB [ View Profile ]
Apr 16, 2009 10:00am
Nice Favorite Video LOLOLOLOLOLOLOLOLOL
Estrogen Erin [ View Profile ]
Apr 15, 2009 2:25pm
I'm sad we can't run tonight, bbbs is f'in up my game!!
rpaul11 [ View Profile ]
Apr 10, 2009 7:29am
thanks Mike. Appreciate the kind words
Nick Scott & Frank Mir TheBeastWCBB [ View Profile ]
Apr 8, 2009 10:26am
That's how I normally eat LOLOL It was a Great time at the expo and I hope everybody enjoyed my routine.
Tiff 1.0 and 2.5 I say 2.5 cuz I'm not lean enough 31233 [ View Profile ]
Apr 7, 2009 12:31am
Whats up wit it vanilla face!~! Great to see you too! :)
MotivatingManda [ View Profile ]
Apr 4, 2009 10:17am
I will stalk her until I get another!! haha.. Last night was fun. I'm excited for next years and hopefully I will be able to get involved somehow! :)
Jerome and I Definition Dannielle [ View Profile ]
Mar 30, 2009 2:49pm
Thanks, I have been workin my ass off! :) Oh the dreaded pics.... by end of day they shall be there..... Then I can officially be embarrassed. (at least of the before's!) I guess we shall see on Friday!
amysuds [ View Profile ]
Mar 29, 2009 8:36pm
Stopping by to say HEY!!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Aubrie's BodySpace