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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Nov 24, 2010
CURRENT
Jul 4, 2012
137.2 Lbs.
LEAN BODY MASS
15.8 Lbs.
BODY FAT
CURRENT WEIGHT
153
Lbs.
Feb 2, 2013
CURRENT BODY FAT
10.3
%
Jun 20, 2012
PROGRESS HISTORY
Lbs.
2012-06-19,2012-07-11,2012-10-19,2013-02-02
140,143.5,148.5,153
Aug 15, 2017
205.4 Lbs.
%
2012-06-20
10.3
Lbs.
2012-06-19,2012-07-11,2012-10-19,2013-02-02
125.6,128.7,133.2,137.2
Programs
My Workout Philosophy View My Full Workout Program
MaxSnax217 has not added any program information.
My Nutrition Program View My Full Nutrition Program
MaxSnax217 has not added any program information.
My Supplement Program View My Full Supplement Program
MaxSnax217 has not added any program information.
My Motivation Program View My Full Motivation Program
MaxSnax217 has not added any program information.
MaxSnax217 measured his arms at 15 in., a gain of 0.3 in. in 230 days and measured 3 other body parts.
Feb 4, 2013MaxSnax217 updated his weight from 148.5 Lbs. to 153 Lbs., a 4.5 Lb. gain in 106 days.
Feb 2, 2013 | LikeMaxSnax217 measured his chest at 39 in., a gain of 2 in. in 190 days and measured 2 other body parts.
Dec 26, 2012
Visitor Comments
ZShadow0.0
hey bro keep it up ur getting bigger...im leaving for the military soon so hopefully imma shread od u wont even recognize me
May 13, 2013 1:08pm
MaxSnax217 added 3 new photos to his photo gallery.