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Progress & Goals
155.8 Lbs.
LEAN BODY MASS
19.2 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
MaxRepMatt created a new BodyBlog entry "Employee Challenge Entry".
Starting my 2013 Employee Transformation Challenge. First goal is to shed some bodyfat and tone up. Second to put on a bit of lean muscle. This is my first employee transformation that I've taken part in and I'm going for the best employee physique achievement, or at least a fit employee of the month recognition somewhere down the line :) . I've always tried to stay active and in good shape, but I've been determined to relax and slack a bit over the last month and through the holidays so I could... Go to BodyBlog
MaxRepMatt joined Axiom Fitness (Boise, Idaho).
Dec 4, 2012MaxRepMatt updated his weight from 185 Lbs. to 175 Lbs., a 10 Lb. loss in 307 days.
Dec 4, 2012 | Like
MaxRepMatt updated his body fat from 15% to 11%, a loss of 4% in 80 days.