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Progress & Goals
118.9 Lbs.
LEAN BODY MASS
25.1 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
I really thought I updates this agrees ago but here it is...
My names Maxine and I'm a United States Marine. Fitness was never on the top of my list of priorities before I joined. Back then it was work, school, and paying bills. I've been a natural athlete my entire life and now my job requires me to be in shape and so I have developed a passion for it (sparked with the help of an ex boyfriend). I recently recovered from a broken collarbone and so I feel like I'm starting from scratch. Yet, with the two or so weeks that I've forced my ass outta bed at 0420 to get to the gym, I feel, see, and appreciate the progress I'm making through small accomplishments; one more pull-up, two more reps, heavier weight, and less fatigue. I love to read and educate myself on fitness and nutrition. I don't claim to know everything (especially since fitness is ever growing and changing) but I do know quite a bit. Before I was born my father did a small anout of ammature bodybuilding and growing up I would lift with him and he would teach me proper form and tecniques. We still talk fitness =). He's 65 w/ a hip replacement, back sugery, lupus, and has torn both rotator cuffs. He still goes to the gym 2-3 times a week--so anyone can do it! If you have tips for me, please share...questions, please ask!
MaxBain updated their motivation program.
I really thought I updates this agrees ago but here it is... My names Maxine and I'm a United States Marine. Fitness was never on the top of my list of priorities before I joined. Back then it was work, school, and paying bills. I've been a natural athlete my entire life and now my job requires me to be in shape and so I have developed a passion for it (sparked with the help of an ex boyfriend). I recently recovered from a broken collarbone and so I feel like I'm starting from scratch....
Go to motivation program
MaxBain updated their weight from 137 Lbs. to 144 Lbs., a 7 Lb. gain in 196 days.
Mar 1, 2013 | Like
MaxBain UGH. This week on the range really set me back. I shot well though...so thats a plus. Back at it full force tomorrow!!
Aug 23, 2012 | Like
MaxBain created a new BodyBlog entry "Add set surprise ".
Ahh my first Body Blog! Hopefully one day I'll look back on this and say, "Look at how far I've come since then!" Well, I restarted my fitness regimen with the Super Toning routine for women via www.muscleandstrength.com. I've lost about 10lbs and after almost three weeks it became monotonous. Today was my first day using Jessica True's program utilizing "add sets" and holy cow was it intense! Just the challenge I needed to push myself past a plateau just before I... Go to BodyBlog
MaxBain Was getting bored; first day of Jessica True's routine. Add sets kicked me ass!! Lovin' it!!
Aug 16, 2012 | LikeMaxBain Legs yest, chest and back today. Cami trousers are so loose! Great feeling!!
Aug 15, 2012 | Like
Visitor Comments
MaxBain Finally back in action after my broken collarbone! Feels great!
Mar 1, 2013 | Like