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Membership Info

Member Since: Nov 1, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 285

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Mauricio Segura 10

Activity

Last Visit: Oct 28, 2008 8:39am
Last Forum Post: Never
Last Photo Upload: Dec 27, 2007 1:57pm
Last Profile Update: Aug 7, 2008 11:51am
Last Blog Post: Today, 1:35am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 6

Stalking (?) : 0


Mauricio Segura "I want more mass specially bigger arms"

Personal Info And Background:
Real Name:	Mauricio Segura
Sex:	Male
Age:	37
Location:	Sto Domingo, SJ, Costa Rica
Occupation:	Software Translator
Personal Website:	http://mauriciosegura.blogspot.com/
Gym:	Guppys
Gym Location:	Tibás
When I Started:	Jul, 2007
How I Started:	I found IWantSixPackAbs.com and successfully completed the program. Iron naturally followed...
Why I Love It:	It makes me feel good about myself, and gives me confidence in myself.
How I Stay Motivated:	Results keep me going, but my motivation all in all comes down to how badly I want to achieve my goals + dedication and commitment. To that I can now add that the motivation I get is also from people who are inspired by my story to "join" this lifestyle! or simply become better
BB Accomplishments:	I am now able to see my six pack!! I know this is not really a BB goal, but it was my fist "gym" goal. And I feel damn proud about it.
Forum Signature:
Last Updated: Dec 27, 2007 1:54pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 1, 2007 12:00pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 1, 2007 12:00pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want more mass specially bigger arms
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 27, 2007 1:50pm

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Contest History:
No Contests
Last Updated: Dec 27, 2007 1:50pm

Videos of Mauricio Segura
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Last Updated: Dec 27, 2007 1:50pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 27, 2007 1:50pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MRM Creatine Monohydrate, 500 Grams Started: Sep 04, 2007 Reason:
	MRM Metabolic Whey, 10 Lbs., French Vanilla Started: Sep 05, 2007 Reason:
Last Updated: Nov 6, 2007 7:08am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 26, 2008 7:13am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Taekwondo, Triathlon, and now [I am pretty new to this] weight lifting.
Magazines:	MenÂ´s Health
Healthy Foods:	All of them
Fitness Books:	None yet. Please recommend or forward me a copy :-)
Supplements:	MRM L-Glutamine, 1000 Grams
Last Updated: Dec 28, 2007 6:01am

Friends (6)

fungobat	ejirl	Growing-up
jeffsanabria	bigballer111	cacti

Last Updated: Aug 7, 2008 11:51am

Visitor Comments (1)
[ Leave Mauricio Segura a Comment ]
	jimif [ View Profile ] Aug 26, 2008 7:23am Hey man great work - you have awesome balance and are very lean!

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