Bodybuilding.com Information Motivation Supplementation
in:
MaudeMoo
13.5%
bf
187.3 Lbs.
wt
5'10"
ht
BodySpace Member
MaudeMoo
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Reputation:

Member Since: Sep 1, 2011

Last Visit: Jan 26, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jordon Frank
age
23
gender
Male
location
MI, US
gym
World Gym
occupation
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Overall Goal
///
Transform My Body
Hit 10% - 12% body fat. That is not it. But one step at a time, baby!

Progress & Goals

BEFORE
Jun 28, 2012
CURRENT
Dec 27, 2012
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162 Lbs.

LEAN BODY MASS

25.3 Lbs.

BODY FAT

CURRENT WEIGHT
187.3
Lbs.
Jan 22, 2013
Lbs.
Save
CURRENT BODY FAT
13.5
%
Jan 22, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-01,2011-09-02,2011-09-08,2011-09-29,2011-10-10,2011-11-09,2012-03-26,2012-03-29,2012-03-31,2012-04-09,2012-04-20,2012-06-13,2012-10-13,2012-12-17,2012-12-18,2012-12-21,2012-12-27,2012-12-31,2013-01-05,2013-01-14,2013-01-22
203,203,198,196,189,187,195,192,193,191,188,181,194,192,192,192,197,192,192,188.8,187.3
Jan 28, 2013
185 Lbs.
%
2011-09-02,2011-09-09,2011-10-10,2011-11-09,2012-03-26,2012-03-30,2012-04-09,2012-04-20,2012-05-07,2012-06-13,2012-10-13,2012-12-18,2012-12-27,2012-12-31,2013-01-05,2013-01-14,2013-01-15,2013-01-22
19.3,17.3,13.2,12.8,17.3,16.3,15,14.5,14,12,15,15,15,15,13.5,13,13.5,13.5
Jan 28, 2013
12.5 %
Lbs.
2011-09-01,2011-09-02,2011-09-08,2011-09-29,2011-10-10,2011-11-09,2012-03-26,2012-03-29,2012-03-31,2012-04-09,2012-04-20,2012-06-13,2012-10-13,2012-12-17,2012-12-18,2012-12-21,2012-12-27,2012-12-31,2013-01-05,2013-01-14,2013-01-22
163.8,163.8,163.7,162.1,164.1,163.1,161.3,160.7,161.5,162.4,161.7,159.3,164.9,163.2,163.2,163.2,167.4,163.2,166.1,163.3,162
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LATEST MEASUREMENTS

  • Chest
    41.5" a gain of 1.2" in 9 days
    Jan 15, 2013
  • Waist
    32.5" a loss of 0.7" in 19 days
    Jan 6, 2013
  • Thighs
    24.5" no change in 19 days
    Jan 6, 2013
  • Hips
    39.5" no change in 207 days
    Jan 6, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

MaudeMoo has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

MaudeMoo has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

MaudeMoo has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Taking things 1 Day at a time one step at a time. Baby steps

What MaudeMoo Is Up To

MaudeMoo is now friends with thankyougod.

Jan 23, 2013

MaudeMoo added a new photo to his photo gallery.

Jan 23, 2013 |
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MaudeMoo updated his weight from 188.8 Lbs. to 187.3 Lbs., a 1.5 Lb. loss in 8 days.

187.3 Lbs.
Jan 22, 2013 |
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MaudeMoo updated his body fat from 13% to 13.5%, a gain of 0.5% in 1 day.

13.5%
Jan 15, 2013 |
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MaudeMoo measured his chest at 41.5 in., a gain of 1.2 in. in 9 days.

41.5 in.
Jan 15, 2013 |
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MaudeMoo is now friends with 89JVH.

Jan 15, 2013

MaudeMoo updated his body fat from 13.5% to 13%, a loss of 0.5% in 9 days.

13%
Jan 14, 2013 |
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MaudeMoo updated his weight from 192 Lbs. to 188.8 Lbs., a 3.2 Lb. loss in 9 days.

188.8 Lbs.
Jan 14, 2013 |
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MaudeMoo added a new profile photo.

Jan 12, 2013

MaudeMoo added a new photo to his photo gallery.

Jan 12, 2013 |
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MaudeMoo is now friends with kenethleclair, Dominican829 and 3 others.

Jan 11, 2013

MaudeMoo added 4 new photos to his photo gallery.

Jan 10, 2013

MaudeMoo is now friends with 20cent and Bushwood.

Jan 7, 2013

MaudeMoo measured his waist at 32.5 in., a loss of 0.7 in. in 19 days and measured 3 other body parts.

32.5 in.
Jan 6, 2013

MaudeMoo updated his body fat from 15% to 13.5%, a loss of 1.5% in 5 days.

13.5%
Jan 5, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
jeffl1980
jeffl1980 Updates are coming, still dropping the bf and so far my lifts are staying the same. Seeing some good definition in the shoulders and back. Jan 22, 2013 2:12pm
aphoenix
aphoenix Keep up the hard work Maude! It is definitely paying off! :) Apr 20, 2012 11:05pm
Wanna-B-Mini
Wanna-B-Mini Thanks for the add :) Apr 2, 2012 5:35pm
jaredi93
jaredi93 Thanks man! Oct 27, 2011 6:04pm
iblexusman
iblexusman No worries! I absolutely will! Oct 12, 2011 2:28pm

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