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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
184.8 Lbs.
LEAN BODY MASS
25.2 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Jun 1, 2009
CURRENT BODY FAT
12
%
Jun 1, 2009
PROGRESS HISTORY
Lbs.
2007-09-23,2007-10-24,2007-11-27,2008-03-10,2008-04-14,2009-02-17,2009-06-01
172,180,185,193,202,215,210
%
2007-09-23,2008-03-10,2008-04-14,2009-06-01
13,14,15,12
Lbs.
2007-09-23,2007-10-24,2007-11-27,2008-03-10,2008-04-14,2009-02-17,2009-06-01
149.6,156.6,160.9,166,171.7,182.8,184.8
Programs
My Workout Philosophy View My Full Workout Program
MattyJ85 has not added any program information.
My Nutrition Program View My Full Nutrition Program
MattyJ85 has not added any program information.
My Supplement Program View My Full Supplement Program
MattyJ85 has not added any program information.
My Motivation Program View My Full Motivation Program
MattyJ85 has not added any program information.
Visitor Comments
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Cobus
Checked out your thread.. none of the photos worked though. I've only just started lifting.. pretty much suck at it. Always been a fan though.
Dec 3, 2007 11:13pm
