Last Visit: Aug 2, 2009 11:43pm Last Forum Post: Apr 22, 2008 8:53am Last Photo Upload:Never Last Profile Update: Jan 4, 2008 1:58pm Last Blog Post: Dec 26, 2007 2:02pm
I love the sense of achievement when you hit a goal, or get closer to a goal.
I enjoy learning new concepts and ideas beneficial to my training.
How I Stay Motivated:
I read books and articles on training and nutrition.
I go to the gym and have friends there who I like to see.
I have achievable goals, so my morale is always high because I'm always getting close to or achieving goals.
In terms of muscles, my goals are approximately:
All inches
Neck - 17
Upper arm - 17
Forearm straight flexed - 13.5
Chest - 46
Waist - 32.5
Hips - 41
Upper Leg - 26
Calf - 17
Lifting stats in a nutshell:
Bench, Squat, Dead = 300, 400, 500lbs respectively for a single
