Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
The key supplements for me are fish oil, multi-vitamon, whey portein, casein protein and HMB.
My Motivation Program View My Full Motivation Program
My Motivation Program
ONE MORE FOR THOUGHT.....
“Champions aren’t made in gyms. Champions are made from something they
have deep inside them a desire, a dream, a vision. They have to have the skill and the will. But the will must be stronger than the skill.”
- Muhammad Ali