Burnin' the Fat! Feedin' the Muscle!

get big

200lbs by December

MUST GET SHREDDED!!!

I want to get in the best shape of my life.

I want gain muscle..

i want to gain 10 pounds of muscle & manage to get & keep a six pack

gaining muscle and looking better. i have always been very fit, but i always want more :)

Time to take my training to the next level!

Have a six pack by 2009!!

Gain weight,and work on Felxableity.

Just moved to Walnut Creek From Ireland.. Trying to get back to the way i was before due to motorbike accident which wrecked me lol

I want to inspire someone! If I can inspire change and motivation in at least 1 person my life will have been worth it! I want to have so much self confidence that my charisma will inspire change in others. I want to fully recover from my eating diso

I want noticeable abs, even when I'm relaxed. I also want a defined chest.