Member Since: Dec 16, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 1,584
Forum Posts: 211 BodyBlog Entries: 0Comments to Others: 564
Last Visit: Oct 7, 2009 10:20pmLast Forum Post : Jul 23, 2009 8:08amLast Photo Upload : Mar 27, 2009 3:55amLast Profile Update: Jul 11, 2009 1:15amLast Blog Post : Dec 8, 2008 1:38pm
MattS1985
Overall Goal: BIG IRON OPEN-220weight class,727 squat,485 bench,617 deadlift.
Fit Status:
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Motivation Level: ?
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Real Name: Matt Sahlfeld and Jessy Stierwalt
Sex: Male
Age: 24
Location: Beloit, Kansas, United States
Occupation: Corrections and Newspaper, Powerlifters
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Matt - Just always had a fasination with strength and wanted to get stronger and compete in powerlifting.
Jessy - My fiance and did a little bit in highschool.
Why I Love It: Matt -Helps me let go of stress.
-Lets me test myself strengthen my will power.
Jessy - I do but I dont. Like the competitions more.
How I Stay Motivated: Matt - By the need of becoming stronger.....
Jessy -
BB Accomplishments: -Qualifying for 08 APF Senior Nationals.
-Totalling 2000 at 220.
Jessy - Totalled 788 in my first APF meet at 165 bodyweight.
Forum Signature: http://liftersathleticwear.com
www.usplabsdirect.com
Sep 6, 2008
Nov 8, 2008
UPA Dubuqe Iowa Power Meet
APF Senior Nationals Deadlift(Omaha NE)
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): BIG IRON OPEN-220weight class,727 squat,485 bench,617 deadlift.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
MattS1985 does not have inspirational members yet.
MattS1985 has answered 8 of 67 total questions.
View all 8 of MattS1985's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
Unnecesary most of the time. Sometimes
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Depends on weather. I need to keep my muscles warm to prevent injury. So I wear sweats most of the time if I get hot I take them off.
View all 8 of MattS1985's BodyAnswers »
Dec 16, 2008: ANBC Rick Hussey Classic (APF) - Placing: 2
BIGpowerlifting
Played: 46 Description: various pics of competing and teammates.
MattSquatTraining01-02-09
Played: 60 Description: Squat Training 01-02-09
585x2 briefs
675x2 briefs n wraps
745x2 canvas straps down n wraps
700x2 canvas straps down n wraps
Bench Training 01-05-09
Played: 97 Description: 565x2 3board
600x1 3 board
550x2 2.5board 2 board
Matt Sahlfeld Squat
Played: 76
Benching1
Played: 54
Breaking in ACE PRO squatter
Played: 53
Squat Training
Played: 48
Sebastian Burns 9/15/06 Bench press Workout
Played: 105 Why I like this video: Shows the workload one must endure while training in a shirt.
Underground Strength Magazine Vol 11 Preview
Played: 60 Why I like this video: Motivating....
Benedikt Magnusson
Played: 79 Why I like this video: Big Deadlifts.....
THE BEST OF RYAN KENNELLY
Played: 65
History of Ryan Kennelly
Played: 88
This member has no blog entries
Started: Jun 06, 2006
Reason: Joint Health. Lifting heavy reaks havoc on the joints and tendons and this product does the job...
Started: Dec 19, 2008
Reason: Strength with no unwanted "womanly" side effects!
Started: Jun 06, 2009
Reason: strength and recovery. Best product for creating that hardness and fullness in your muscles...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 211 View All Posts
Posts Per Day: 0.65
Last Activity: Oct 7, 2009 10:20pm
Recent Threads:
Day 1 - Bench, Decline bench, shoulder, chest, bicep, tricep assistance work along with abs and calves.
Bodyparts:
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Healthy Foods:
Cheat Foods:
Ice Cream, Pizza, Chocolate Chip cookies
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[ Leave MattS1985 a Comment
grace_ou [ View Profile ] Jul 11, 2009 10:28pm
Thanks!! :)
grace_ou [ View Profile ] Jul 11, 2009 6:23pm
Of coarse I squat!!! :D
crlgrl [ View Profile ] Jul 2, 2009 4:57pm
lotta working and a lotta working out! good luck at your meet!
crlgrl [ View Profile ] Jun 28, 2009 3:52pm
How are the big lifts coming along?
gixxerchick [ View Profile ] May 12, 2009 5:23am
G'Day there Matt & Jesse! Thanks for the request :) work as a team and you'll do great!
muclebound [ View Profile ] May 5, 2009 4:00pm
hi.just an update.i won irish nationals last sunday PL and broke 4 records and took overall,so all the hard work did pay off,x
angie
Jen_absgirl [ View Profile ] Apr 29, 2009 7:54am
It's going well thank you - got to return to the gym after 2 weeks away, it was good, and how are you?
hwy2hottie [ View Profile ] Apr 28, 2009 3:04am
Hi Matt :) Things are going great! 2 more weeks of Kettlebell then on to Crossfit. Also starting a new nutritional plan on Wednesday. Hope all is well :)
liveandlove [ View Profile ] Apr 23, 2009 9:42am
IT IS GOING GREAT ~~~HOW IS YOUR WORK OUT GOING?
mpacheco [ View Profile ] Apr 23, 2009 9:28am
What is what?? I've been having a good week..took yesterday off after having too much fun Tuesday night - lol. Whatcha got planned this weekend?
mpacheco [ View Profile ] Apr 21, 2009 9:04am
C'mon now...what's my name! Lol. I brought the pain!
mpacheco [ View Profile ] Apr 20, 2009 7:43am
How did your workout go yesterday? Killer deadlifts??
mpacheco [ View Profile ] Apr 17, 2009 7:56am
I'd love to get into nutrition and personal training..this was just the first step. Whatcha got planned this weekend?
mpacheco [ View Profile ] Apr 16, 2009 9:12am
It's just for the front desk. I wanted to at least get my foot in the door for when I get certified to train. I got the job!!
mpacheco [ View Profile ] Apr 16, 2009 8:13am
I bet that IS interesting! And no, I don't know anything about the other. Did I tell you I had an interview at my gym the other day?
mpacheco [ View Profile ] Apr 14, 2009 8:13am
Training was killer! I'm already feeling it this morning and I LUV it!! Nightshift, huh? So what is it that you do?
mpacheco [ View Profile ] Apr 13, 2009 9:01am
No..all of us are older..we did do a little one for my cousin's 2 year old. We had fun playing other games. And yes - I was totally sore ALL weekend long! I'll be doing chest and abs today. You?
mpacheco [ View Profile ] Apr 13, 2009 7:47am
Hey hey! I had a great weekend and wonderful Easter with the fam. How did yours go? You sore from those deadlifts??
crlgrl [ View Profile ] Apr 12, 2009 9:37pm
Alot of working and some working out too! OSM numbers at the open! (:
mpacheco [ View Profile ] Apr 10, 2009 2:00pm
Fixing to head out for back and abs today. :) How ya doing today?
