Jun 15, 2008 3:42pm

LMAO ur a fat **** haha

Jun 10, 2008 6:29pm

how goes your bulk matt?

May 16, 2008 4:44pm

Personally im a fan of Vegeta.

May 1, 2008 6:45am

how is the cut goin?

Apr 22, 2008 6:29am

just put up another progress pic see if you can see any difference

Apr 19, 2008 10:05am

ya dude that makes alot of sense, i ran across this diet on the message boards called the anabolilc diet i think iam going to give it a try...

Apr 18, 2008 6:20am

i just got done with my cut to 5.5% (according to calipers) and 160 pounds,now iam ab out to start bulking iam debating if i should fast bulk to 180 then cut to 170 or slow bulk to 170 what do you think?

Apr 17, 2008 6:48pm

you still in your bulk man?

Apr 11, 2008 4:36pm

just began cutting last week. Injured me arm so makes sense to cut for a while. hoping to loose as little weight as possible but get down to 10% bf. wish me luck ha

Apr 9, 2008 3:01pm

hows the training going man? you still bulking up?

Apr 5, 2008 9:59pm

Lookin huge man.

Mar 30, 2008 2:38pm

damn man your an inspiration keep it up!

Mar 30, 2008 8:21am

Big, thick build- good job!

Mar 28, 2008 5:13pm

Hey Matt, your size is wicked now so with an additional 29lbs and BF at 8% you will look sick! My gains are coming along well. I'm focusing on strength gains over the remaining 9 weeks of a 5X5 plan I'm following. Keep moving the iron and feeding the physique! -Jeff

Mar 27, 2008 7:52pm

Excellent upper body mass and definition Matt! Continued success with your mass building goals. -Jeff

Mar 21, 2008 7:30am

17 u

Mar 21, 2008 7:04am

now that iam bout as low as i want to i now want to slowly gain muscle without adding alot of fat(hopefully stay under 10%), its tough but if i feel my self gettin a lil to fat i just throw in some cardio.

Mar 21, 2008 7:04am

ya i understand what your sayin man i think we just got to put it out of our head and hit the weights and eat or at least thats what i do when i start to worry bout it, who cares i guess, we work out for us not for somebody else to judge us lol. But ya my goals are comin along i just got down to about 160 (i feel like a skinny geek) with about 6.5% bf.

Mar 20, 2008 8:31pm

thankyou ! you too !! xo

Mar 20, 2008 6:21pm

when your bulking do you ever stress a bit about adding some fat? its somethin i def. struggle with lol, good pic.