MattDawg15
"Rome was not built in a day and neither were six packs!! The elusive six pack will be mine in 09! I am posting progress pics on starting next Friday...I need to make myself more accountable!"
Progress Pictures
Aug 24, 2007
Mar 27, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
194.0 lb (88.2 kg) Change:
6.0 lb (2.7 kg)
Current:
200.0 lb (90.9 kg) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 21, 2009
200.0 lb (90.9 kg)
7.6 lb (3.5 kg)
4.0 %
Feb 27, 2009
192.4 lb (87.5 kg)
-2.8 lb (-1.3 kg)
-1.4 %
Nov 18, 2008
195.2 lb (88.7 kg)
4.7 lb (2.1 kg)
2.5 %
Jul 23, 2008
190.5 lb (86.6 kg)
-1.2 lb (-0.5 kg)
-0.6 %
Jul 21, 2008
191.7 lb (87.1 kg)
-0.9 lb (-0.4 kg)
-0.5 %
Jun 11, 2008
192.6 lb (87.5 kg)
-1.4 lb (-0.6 kg)
-0.7 %
Jun 10, 2008
194.0 lb (88.2 kg)
3.5 lb (1.6 kg)
1.8 %
May 15, 2008
190.5 lb (86.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Apr 22, 2008
191.5 lb (87.0 kg)
-0.9 lb (-0.4 kg)
-0.5 %
Apr 21, 2008
192.4 lb (87.5 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Apr 16, 2008
193.5 lb (88.0 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Apr 15, 2008
193.7 lb (88.0 kg)
-0.9 lb (-0.4 kg)
-0.5 %
Apr 14, 2008
194.6 lb (88.5 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Apr 1, 2008
195.0 lb (88.6 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Mar 19, 2008
195.4 lb (88.8 kg)
-2.2 lb (-1.0 kg)
-1.1 %
Mar 17, 2008
197.6 lb (89.8 kg)
-1.4 lb (-0.6 kg)
-0.7 %
Mar 14, 2008
199.0 lb (90.5 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Mar 10, 2008
201.0 lb (91.4 kg)
7.0 lb (3.2 kg)
3.6 %
Jul 31, 2007
194.0 lb (88.2 kg)
Show Full History (19 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.0 % Change:
3.0 %
Current:
15.0 % Percent Change:
25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 21, 2009
15.0 %
3.0 %
25.0 %
Jul 31, 2007
12.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 31, 2007
6'0.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 31, 2007
300.0 lb (136.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 31, 2007
421.0 lb (191.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
29.0 lb (13.2 kg)
Current:
344.0 lb (156.4 kg) Percent Change:
9.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 14, 2008
344.0 lb (156.4 kg)
29.0 lb (13.2 kg)
9.2 %
Jul 31, 2007
315.0 lb (143.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 31, 2007
152.0 lb (69.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Member Login
Sign in for more FREE features and tools!
