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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
163.8 Lbs.
LEAN BODY MASS
16.2 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 17, 2012
CURRENT BODY FAT
9
%
May 31, 2011
PROGRESS HISTORY
Lbs.
2008-09-27,2011-05-31,2011-06-09,2012-01-17
180,190,188,180
Jul 31, 2011
185 Lbs.
%
2011-05-31
9
Jul 31, 2011
7 %
Lbs.
2008-09-27,2011-05-31,2011-06-09,2012-01-17
163.8,172.9,171.1,163.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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