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Overall Goal
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Transform My Body
I want my wife to "want" my body !! I want to look and feel better about myself too
goal physique
Strongman
Progress & Goals
BEFORE
Aug 30, 2012
CURRENT
Sep 30, 2012
175.4 Lbs.
LEAN BODY MASS
46.6 Lbs.
BODY FAT
CURRENT WEIGHT
222
Lbs.
Feb 28, 2013
CURRENT BODY FAT
21
%
Feb 28, 2013
PROGRESS HISTORY
Lbs.
2012-07-29,2012-08-27,2012-09-11,2012-09-12,2012-09-30,2012-10-11,2012-10-21,2012-10-24,2013-02-04,2013-02-10,2013-02-24,2013-02-28
240,240,240,240,248,241.4,235.6,232,222,222,222,222
May 02, 2013
210 Lbs.
%
2012-07-29,2012-08-27,2012-08-30,2012-09-11,2012-09-12,2012-10-21,2012-10-24,2013-02-04,2013-02-10,2013-02-24,2013-02-28
25,25,24.6,24.6,24.6,23.3,22.8,21,21,21,21
May 02, 2013
15 %
Lbs.
2012-07-29,2012-08-27,2012-09-11,2012-09-12,2012-09-30,2012-10-11,2012-10-21,2012-10-24,2013-02-04,2013-02-10,2013-02-24,2013-02-28
180,181,181,181,187,182,180.7,179.1,175.4,175.4,175.4,175.4
Programs
My Workout Philosophy View My Full Workout Program
Matt8mary has not added any program information.
My Nutrition Program View My Full Nutrition Program
Matt8mary has not added any program information.
My Supplement Program View My Full Supplement Program
Matt8mary has not added any program information.
My Motivation Program View My Full Motivation Program
Matt8mary has not added any program information.
Visitor Comments
doctorstacy
thank you very much for the friendship request. Hoping this week is treating you well. Wishing you much success w/your transformation. Have a wonderful Tuesday.
Dec 4, 2012 5:53am
fit2fightAF
Hey my friend! What's going on with you? Haven't seen or heard from you around these parts. How's training and everything in general. I pray you are well and that you've just been busy, but still training. Miss ya:(
Nov 5, 2012 3:37am
fit2fightAF
I will be watching you...and trust me...I see your pace, you see your pace...and your eyes are on the prize...you will not fall behind. If you do, take note of what caused you to fall that day...and prevent it next time. You've got this bull by the horns and you're not alone. I'll take one horn, you take the other:)
I love your attitude!
Oct 1, 2012 12:25pm
fit2fightAF
OUTSTANDING Progress Shots! You look taller, posture is stronger and look at your tummy..you've really firmed up. Shoulders are leaning out, you are looking fantastic. You've been working hard, and it shows! Keep on driving! Really excited over the progress:)
Oct 1, 2012 7:31am
fit2fightAF
With my work schedule, traveling, and military life: This has helped me: the meal prep day. I cook a huge meal (healthy lean meats, tons of steamed veggies and my starch). I cook and eye ball the servings:) Then I pack them away in little bowls. I am then forced to eat them cause they are already prepared. It helps save money too:)
Sep 28, 2012 10:21am
fit2fightAF
I believe we all have a piece of each other in one way or another, some shape of form, I see myself in others. Everything around you is part of you. Now, I sound like a hippie chick! LOL. I'm so flattered that you find me inspiring. You creating this account, listing your goals, wanting a different pace is all you need! This was was the first step for you. The rest is a slow jog...I'll be there every step of the way:)
Sep 28, 2012 9:57am
fit2fightAF
You're not that far gone, instead, you are closer to your destination! Keep your motivation high and your body will meet you there:)
Sep 27, 2012 12:33am
fit2fightAF
Hello and thanks for the req. I saw your overall goal and think that is just sweet...What you want to achieve with your overall mentality will have her all over you all over again:) Best wishes and good luck!!
Sep 26, 2012 5:43pm
helenawf
Hello! Great goals! Don't get discouraged. Press on towards the prize! You got this! Feeling better is a happy by-product of this lifestyle! Please keep me posted on your progress. Hugs, Wendy
Sep 18, 2012 2:30pm
clara82
remember time is the key !! dont give up ,, give you're self time and you will acheve you're goal in less time that you imagine !!
Sep 16, 2012 6:39pm
kymmiebug
Good morning! Thank you for the friend request. Hope training is going great for you. :)
Sep 10, 2012 9:24am
helenawf
Hello! Thank you for the friendship! What are your fitness goals? Hugs, Wendy
Sep 7, 2012 10:32am
Matt8mary is now friends with Haay, erikaotto and 2 others.