Last Visit: Sep 14, 2009 3:53pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 14, 2009 3:53pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Ask Matt43Scots for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Matt Breidigam
Sex:
Male
Age:
20
Location:
Rocky River, Ohio, United States
Occupation:
college student, College of Wooster
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
I started lifting and running when i was a freshman in highschool. We had to lift and run for sports I played football and basketball in highschool.
Why I Love It:
I love the feeling of getting bigger faster and stronger.
How I Stay Motivated:
my motivation right now is to start. i played on special teams last season and that isnt good enough. the kid who started last year is an over rated player and if gain about 15 pounds come two a days the position is mine.some new updates i tore my pectoralis major from the bone and just had surgery. this was the 105th reported case of this type of injury since 1820.
BB Accomplishments:
New update: I dropped my forty time from 4.75 to 4.63 and my pro agility from a 4.49 to a 4.28
I play division three college football. I go to the College of Wooster. I'm a linebacker and a little undersized my main goal is gain about 20 lbs. As of right now I am second string and if i gain some weight i will contend for the starting position.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 31, 2009 8:21am
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What supplements do you take immediately before your workout? Why?
Plasmajet(NO) L-glutamine, Kre-alklyn
- Updated Feb 9, 2009 11:44am
What supplements do you take immediately after your workout? Why?
whey protein, Kre-alklyn, L-glutamine
- Updated Feb 9, 2009 11:42am
What bicep workout has worked best for you?
I do three separate lifts (our football lifting program is a joke this is what i do over the summer when the coaches are not around)
Barbell curl- 3 sets 10 reps and 2 sets 5 reps of half curs.
Dumbell Hammer Curl- 3 sets 8 reps
alternating dumbell curl- 3 sets 5-8 repsI do three separate lifts (our football lifting program is a joke this is what i do over the summer when the coaches are not around)
Barbell curl- 3 sets 10 reps and 2 sets 5 reps of half curs.
Dumbel...more
