Matt1981 
"to be healthy and active"
|
Matt1981 has answered 49 of 67 Questions.
How many days per week do you lift weights?
What time of day do you usually workout?
Where do you get your workout programs?
My brain. I don't do anything formal - I just make sure I hit every body-part at least once a week.
-
Click on any category row to view questions and Matt1981's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
2 of 2 |
|
|
|
|
Life: Outside The Gym |
5 of 6 |
|
|
|
|
Motivation: Before Workout |
1 of 1 |
|
|
|
|
Motivation: Goals |
0 of 2 |
|
|
|
|
Motivation: Long-Term |
2 of 2 |
|
|
|
|
Motivation: Tracking Progress |
1 of 1 |
|
|
|
|
Nutrition: Diets |
1 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
2 of 3 |
|
|
|
|
Supplements: Energy |
1 of 1 |
|
|
|
|
Supplements: Fat Burners |
1 of 1 |
|
|
|
|
Supplements: Joint Health |
1 of 1 |
|
|
|
|
Supplements: Post-Workout |
1 of 1 |
|
|
|
|
Supplements: Pre-Workout |
1 of 1 |
|
|
|
|
Supplements: Protein |
2 of 2 |
|
|
|
|
Training: Bodyparts |
7 of 10 |
|
|
|
|
Training: Cardio |
4 of 4 |
|
|
|
|
Training: Exercises |
1 of 11 |
|
|
|
|
Training: Getting Started |
2 of 3 |
|
|
|
|
Training: Gym Etiquette |
4 of 4 |
|
|
|
|
Training: Injuries |
3 of 3 |
|
|
|
|
Training: Location |
2 of 2 |
|
|
|
|
Training: Reps And Sets |
2 of 2 |
|
|
|
|
Training: Workout Partners |
1 of 1 |
|
|
|
|
Training: Workout Schedules |
3 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
