Last Visit: Sep 6, 2007 9:48pm Last Forum Post:Never Last Photo Upload: Aug 10, 2007 6:01am Last Profile Update: Aug 12, 2007 4:04am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Gain Muscle while staying trim and fit with plenty of cardio. Coming back to excersise after almost and 8 year drop.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Lucas
Sex:
Male
Age:
29
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
Back when i was younger about 15 and I was 5'2" I weighed about 235 and was fat. I got sick of looking at myself in the mirror and decided to do something about it. In 9 months I was down to 161 and looked completely different. I felt like a completely different person. Gained a lot more muscle and lost a lot of fat. I didn't eat right/dieting wrong and made myself hypoglysemic. fair warning to those that starve themselves and workout to get skinny. IT'S BAD FOR YOU AND DANGEROUS.....
I researched alot I'm doing it the right way this time......
Why I Love It:
Releives stress, Makes me feel/look good. Good For Total Body Health.
How I Stay Motivated:
I Don't Know, I'm just coming back to a full regimen/program after 8 years. I dropped the weight I needed to lose changed my body how I wanted then got lazy, but only did enough to maintain it for about 8 years now I'm soft around the edges about 180 and feel determined to devote myself to making the change for better looks and an overall better life.
BB Accomplishments:
Went From a fat 235 lbs a lean and toned 161. Maintained for almost 8 years. Now I created a 2 month cycle program. 1st month size building and 2nd month tone and endurance. Both months have intense cardio and nutritional planning.
Gain Muscle while staying trim and fit with plenty of cardio. Coming back to excersise after almost and 8 year drop.
Goal (Long):
Working on a law enforcement career With future plans of being on a SWAT team or SRT team. The need To Be in shape,strong,healthy, and intimidating is a plus. Always is nice to look flawless as well.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 10, 2007 3:37am
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