Being a boxing world champ! Preparing for my debut on january

5% Bodyfat but only during competitions.

My short term goal is to keep training and let my body develop to the fullest.

get fukin huge

Fear God, Not Heavy Weight!

Seeking the motivation needed to get fit again

Now that I have cleaned house its time to really start hitting the weights hard for 2010. After falling off and packing on some weights its time to start getting ready for the summer. Its a new year and a new me.

Become stronger, and put on a little more size. Do my best to have fun, and to enjoy the moment.

I would like to get my arms to 16 or 16.5 and chest to 44. Would like to drop a half inch to an inch from my waist.

"Its Never Enough! NO Its NEVER ENOUGH!" PREVAIL!

now the photoshoot is over,it's time for me to grow, but stay as lean as possible

to weight 210 and compete at 170

Training to build a Beast! TO ALL BODYSPACE AND FRIENDS CHECK ME OUT AT NMDESIGNSONLINE.COM!!! GO TO PHOTO FILES AND CLICK ON "GRIFFIN"

Hulked-out huge.

At this point, being the biggest guy on the block isn't my focus. I am focusing on maintaining LBM, dropping bodyfat and improving proportion.

$ave BIG on Great WEIGHT loss and MUSCLE Growth products from CELLUC0R. AMAZING results GUARANTEED~Ask me for more details--Do Work Crew!!! *Follow me at twitter.com/lowell24

Damn..Its been awhile. Im back into it. Lets get it

I will one day be one of the biggest most popular fitness models. I will be centerfold for muscle&fitness and mens fitness magazine one day I Promise that. I have faith in GOD so I know its going to happen.